7th Annual St. Valentine's Day Massacre
About This Competition
The St. Valentine's Day Massacre is back for the 7th year!!!
This is a co-ed partner event with 5 divisions, Advanced, Intermediate, Masters (70+), Masters (90+), and Beginner, so that athletes of various ability levels can participate.
There will be two main workouts and a floater, and all the workouts will be announced 2-3 weeks in advance. This year's Massacre will be held on Sunday, February 10 at Precision , and we are excited to have such a great venue for our competition. There will be plenty of on-site parking and ample space for athletes to set up tents.
The athlete briefing will be done online on Saturday afternoon, and Heat 1 of WOD 1 will begin at 8:00am sharp on SUnday morning.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Underground Prep | 292.5 |
| 2 | Curt & Tina | 270 |
| 3 | Guy Meets Girl | 254 |
| 4 | Peanut Butter and Jelly | 251.5 |
| 5 | Johnny from the Block | 245.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Queen and Jerk | 275 |
| 2 | Teflon Dons | 256.5 |
| 3 | Father/Daughter Duo | 255.5 |
| 4 | No Regerts | 254 |
| 5 | I Dub U | 252.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Should B Mountain biking | 277 |
| 2 | Chaz Michael Michaels is Crossfit | 270 |
| 3 | Team Sherlock | 252.5 |
| 4 | Clack Attack | 246.5 |
| 5 | Sparky and Snippy | 237 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scissor Me Timbers | 300 |
| 2 | Gidget and Kahuna | 285 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rob n Crystal | 295 |
| 2 | Dumb & Dumber | 287.5 |
| 3 | Booty and the Beast | 272.5 |
Workouts
EVENT 3: (Advanced, Intermediate, and all Masters Levels)
AMRAP 8
Max Effort Rope Climbs
Max Effort Back Squat
*You choose the weight from the floor.
**Partners work at the same time and switch as needed.
***Two scores: Rope Climb Reps and Back Squat Reps.
EVENT 3: (Beginners)
AMRAP 8
Max Effort Rope Climb (From your back)
Max Effort Back Squat
*You choose the weight from the floor.
**Partners work at the same time and switch as needed.
***Two scores: Rope Climb Reps and Back Squat Reps.
EVENT 3: (Advanced, Intermediate, and all Masters Levels)
AMRAP 8
Max Effort Rope Climbs
Max Effort Back Squat
*You choose the weight from the floor.
**Partners work at the same time and switch as needed.
***Two scores: Rope Climb Reps and Back Squat Reps.
EVENT 3: (Beginners)
AMRAP 8
Max Effort Rope Climb (From your back)
Max Effort Back Squat
*You choose the weight from the floor.
**Partners work at the same time and switch as needed.
***Two scores: Rope Climb Reps and Back Squat Reps.
EVENT 1: (Advanced & Masters 70+)
AMRAP 12
12/10 Cal. Assault Bike
10 Thrusters (75/55)
10 C2B Pull Ups
*Athletes switch off rounds. For Example: Athlete A does the triplet then Athlete B will once A finishes. Continue in this order until time runs out.
EVENT 1: (Intermediate & 90+)
AMRAP 12
12/10 Cal. Assault Bike
10 Thrusters (45/35)
10 Pull Ups
*Athletes switch off rounds. For Example: Athlete A does the triplet then Athlete B will once A finishes. Continue in this order until time runs out.
EVENT 1: (Beginners)
AMRAP 12
12/10 Cal. Assault Bike
10 Thrusters (45/35)
10 Jumping Pull Ups
*Athletes switch off rounds. For Example: Athlete A does the triplet then Athlete B will once A finishes. Continue in this order until time runs out.
EVENT 2: (ADV. & Masters 70+)
For Time: (14 Min. Cap)
200 Double Unders
10 Synchro Bar Lateral Burpees
20 Ring MU
10 Synchro Bar Lateral Burpees
40 Clean (135/95)
10 Synchro Bar Lateral Burpee
40 Snatch
10 Synchro Bar Lateral Burpee
20 Ring MU
EVENT 2: (INTERMEDIATE & Masters 90+)
For Time: (14 Min. Cap)
200 Double Unders
10 Synchro Bar Lateral Burpees
40 T2B
10 Synchro Bar Lateral Burpees
40 Clean (115/75)
10 Synchro Bar Lateral Burpee
40 G2O
10 Synchro Bar Lateral Burpee
40 T2B
EVENT 2: (Beginners)
For Time: (14 Min. Cap)
200 Single Unders
10 Synchro Bar Lateral Burpees
60 Sit Ups
10 Synchro Bar Lateral Burpees
40 Med-Ball Clean (20/14)
10 Synchro Bar Lateral Burpee
40 Med-Ball Clean
10 Synchro Bar Lateral Burpee
60 Sit Ups
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Community
Event Details
Closes: Feb 4, 2019
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