1.5 Stay Alive
About This Competition
June 19th, 2021 at CrossFit Slake
4 Person Same Sex Team (MMMM/FFFF)
RX and Scaled Divisions - Prizes for 1st and 2nd in each division
$325 per team if registered before June 4th
$355 per team after June 4th
Must register before June 4th to ensure t-shirt or tank
Teams will have 1.5 hours to complete 10 mini workouts. WODs will be completed in a specific order and can be broken up as the teams desire (unless otherwise noted).
Workouts will be released no later than June 4th
RX Standards
Wall Ball 20/14
Sandbag 100/70
Toes To Bar/Pull Ups
Double Unders
Cleans & Deadlifts 135/95
Dumbbells 50/35
Snatch 75/55
Scaled Standards
Wall Ball 14/10
Sandbag 70/30
Hanging Knee Raises/Ring Rows
Single Unders
Cleans & Deadlifts 95/65
Dumbbells 35/20
Snatch 65/45
Source: Competition Corner
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Event Details
Closes: Jun 12, 2021
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