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MASTERS ELITE - GAMES

Laurieton, NSW, Australia
November 16, 2024
8
Divisions
4
Workouts
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Individual

About This Competition

 

TOP 5 INVITIONALISTS FOR EACH DIVISION, COMING TOGETHERE TO CELEBRATE THEIR FITTNESS AND LOVE FOR CROSSFIT.

 

Source: Competition Corner

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Divisions

RX MEN OVER 45
Male · Individual
RX MEN UNDER 45
Male · Individual
RX WOMEN UNDER 40'S
Female · Individual
RX WOMENS OVER 40
Female · Individual
RX+ MEN TOP 5
Male · Individual
SCALED MEN TOP 5
Male · Individual
SCALED WOMEN OVERS 45'S
Female · Individual
SCALED WOMEN UNDER 45
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
RX MEN OVER 45 Male
# Athlete Points
1 Shane Farrington 5
2 Scott Morrison 7
RX MEN UNDER 45 Male
# Athlete Points
1 Daniel Cawley 4
2 Scott Hayward 8
RX+ MEN TOP 5 Male
# Athlete Points
1 Kurt Doherty 4
2 Jason Sibarani 8
3 Luke Tansey 12
SCALED MEN TOP 5 Male
# Athlete Points
1 David Whittaker 4
Female
RX WOMEN UNDER 40'S Female
# Athlete Points
1 Laura Furnifer 7
2 Jody Whitley 10
3 Raquel Lievore 12
4 Nicole-Maree Carter 13
RX WOMENS OVER 40 Female
# Athlete Points
1 Julia Burt 5
2 Jo Pilgrim 7
SCALED WOMEN OVERS 45'S Female
# Athlete Points
1 Pip M 6
2 Melissa Murphy 10
3 Nicole Colvin 12
4 Samantha Morrison 13
5 Sue Dickens 20
SCALED WOMEN UNDER 45 Female
# Athlete Points
1 Penny Campbell 5
2 Belinda Sharp 7
3 Carla Whittaker 12
4 Holly Lyndon 16

Workouts

GRYFFINDOR 24.3

CROSSFIT TOTAL

1 REP MAX BACK SQUAT

1 REP MAX STRICT PRESS

1 REP MAX DEADLIFT

 

4 MINUTES CAP PER LIFT  

 

 

 

HUFFLEPUFF 24.1

15  min cap

200M Road Run

4 Rounds- SINGLE KB COMPLEX

200m Road Run

3 Rounds – SINGLE KB COMPLEX

  200m Road Run

2 rounds – SINGLE KB COMPLEX

200m Road Run

1 – Rounds – SINGLE KB COMPLEX

 

KB COMPLEX

-6 Deadlifts

-6 Goblet Squats

-6 Shoulder to Overhead

 

Please view scorecard for all weight and movement variations.

RAVENCLAW

10 MIN CAP

30-20-10

90-60-30

TOES TO BAR

DUNDERS

 

Please view score cards to see movements variations.

 

SLYTHERIN 24.2

10 min Cap

25  Snatches

25 Clean and Jerks

Starting at 0, and every 2 minutes complete:

6 HSPU /3  wall walks / 3 SC wall walks

6 C2B / 6 Pull Up/ 6 Burpee 2 Rig touch

 

Please view score cards for the weightd & movements.

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Event Details

Date
November 16, 2024
Location
Laurieton, NSW, Australia
Bay 4 - 40 Bayside Circuit
Format
Individual
Type
CrossFit
Registration
Opens: Sep 22, 2024
Closes: Nov 22, 2024
Source
Competition Corner

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