About This Competition
The Next Generation 2025 is a great biannual competition designed to get the younger generation in functional fitness competing.
This is a paired competition of any combination of gender.
There will be no qualifiers for this event, it will work on a first come, first served basis.
Workouts will be released a couple of weeks before the event and as always things can be scaled further if needed.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | THE ISAACS | 7 |
| 2 | THE TWO JACOBS | 7 |
| 3 | CARDIO KIDS | 13 |
| 4 | TORNADO TWINS | 18 |
| 5 | KIDFIT QWEENS | 24 |
Workouts
HINGE & FLY....
For Time - 10min Cap
20 Deadlifts
20 Box Jump Overs – Step Down
20/15 Cal Row
60 TTT
20/15 Cal Row
20 Box Jump Overs – Step Down
20 Deadlifts
Workout Standard
20kg Deadlift 20” Box 60 TTT
PRESS RESET - For Reps – 8min Cap
2 rounds x 3min AMRAP rest 2min between rounds
20 DB Snatch
10 Shuttle Runs
10 HSPU / 30 Seconds HS Hold against wall (3sec = 1 rep)
Max DB STOH
Workout Standards per Category
5kg Plate GTOH – AB Mat if requested
SEND IT – For Time – 4min Cap
Power – legs under fatigue
20/15 Cal C2 Bike no seat
20 OHS
10 Line Facing Burpees
Run to Finish
Workout Standard
8-11 – 5kg Behind Neck Plate Squat
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Community
Event Details
Closes: Apr 30, 2025
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