YOU•C1000 Battle of The Fittest 2019
About This Competition
Battle of the Fittest 2019
Day One, 23 Nov 2019
Morning session: 7:00AM - 12:00PM
Event 1 & Event 2
Empire Fit Club
Jl. Raya Kedampang no.88a, Kerobokan,
Bali 80361 – Indonesia
Afternoon session: 2:00PM - 6:00PM
Event 3A & Event 3B
CrossFit Wanderlust
Jl. Raya Padonan no.6, Canggu, Kuta Utara
Bali 80361 – Indonesia
Day Two, 24 Nov 2019
7:00AM - 4:45PM
Garuda Wisnu Kencana Cultural Park
Jl. Raya Uluwatu, Ungasan, Kuta Selatan,
Bali 80364 – Indonesia
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ant Haynes | 9 |
| 2 | CARLOS ALBALADEJO | 24 |
| 3 | Tremaine Jensen | 27 |
| 4 | JASON SINCLAIR | 49 |
| 5 | JAKE ARMISTEAD | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | TAMMI ROBINSON | 11 |
| 2 | VICTORIA CAMPOS | 26 |
| 3 | Laura Clifton | 36 |
| 4 | ANNA DONAUER | 47 |
| 5 | LUISE FREY | 48 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFTP END GAME | 16 |
| 2 | Asian Sandwich Team | 23 |
| 3 | 6221 PRIDE | 27 |
| 4 | A TEAM | 34 |
| 5 | SEX 2 TO 1 | 42 |
Workouts
3 Rounds for Time:
12 Deadlift @ 85kg
9 Hang Squat Clean
6 Shoulder to Overhead
30m Handstand walk
Time Cap: 12 Minutes
For Time:
Each team member must:
12 Deadlift*
9 Hang Squat Clean
6 Shoulder to Overhead
30m Handatand walk
Time Cap: 15 Minutes
*4 barbells provided: 45kg, 70kg, 85kg
3 Rounds for Time:
12 Deadlift @ 55kg
9 Hang Squat Clean
6 Shoulder to Overhead
30m Handstand walk
Time Cap: 12 Minutes
For Time:
21-18-15-12-9
- Cal Row
- Parallette Handstand Push Up
- Sandbag Over Shoulder*
Time Cap: 15 minutes
*45 kg Sandbag
Each team member must complete:
- 35 Cal Row
- 35 Sandbag Over Shoulder*
- 35 Parallette Handstand Push Up
Time Cap: 15 Minutes
*45kg Sandbag for Men
*30kg Sandbag for Women
Team completes the workout in the order of M1-M2-F
For Time:
21-18-15-12-9
- Cal Row
- Parallette Handstand Push Up
- Sandbag Over Shoulder*
Time Cap: 15 minutes
*30 kg Sandbag
For Time:
Complete the Obstacle Course comprising:
- 2 Rope Climbs
- Over/Under
- Balance Beam
- 40m DB Farmer's Carry*
- Cargo Net
- Monkey Bar
- Low Crawl
*2 x 30kg DB
For Time:
Each team member must complete the Obstacle Course comprising:
- 2 Rope Climbs
- Over/Under
- Balance Beam
- 40m DB Farmer's Carry*
- Cargo Net
- Monkey Bar
- Low Crawl
Time Cap: 5 Minutes
*2 x 30kg DB for Men
*2 x 22.5kg DB for Women
For Time:
Complete the Obstacle Course comprising:
- 2 Rope Climbs
- Over/Under
- Balance Beam
- 40m DB Farmer's Carry*
- Cargo Net
- Monkey Bar
- Low Crawl
*2 x 22.5kg DB
3 Rounds For Time:
10 Ring Muscle Up
10 Clean and Jerk @ 60kg
Time Cap: 8 Minutes
Athlete M1 completes:
21 Ring Muscle Ups
21 Clean & Jerk @ 60kg
Athlete M2 completes:
15 Ring Muscle Ups
15 Clean & Jerk @ 60kg
Athlete F completes:
9 Ring Muscle Ups
9 Clean & Jerk @ 40kg
Time Cap: 10 Minutes
3 Rounds For Time:
10 Ring Muscle Up
10 Clean and Jerk @ 40kg
Time Cap: 8 Minutes
Athletes will have 5 minutes to attempt their
1 Rep Max Snatch
In 8 minutes:
Establish each team member's
1 Rep Max Snatch*
*Score is the TOTAL weight of each team member's 1-Rep Max successfully lifted
Athletes will have 5 minutes to attempt their
1 Rep Max Snatch
For Time:
10m Truck Pull
1km Run
10m Truck Pull
1km Run
10m Truck Pull
Time Cap: 15 Minutes
For Time:
10m Truck Pull - Athlete M1
1km Run*
10m Truck Pull - Athlete M2
1km Run*
10m Truck Pull - Athlete F
Time Cap: 15 Minutes
*run together as a Team
For Time:
10m Truck Pull
1km Run
10m Truck Pull
1km Run
10m Truck Pull
Time Cap: 15 Minutes
For Time:
21-15-9
Calories Assault Bike
Chest to Bar Pull Up
Dumbbell Thruster (2 x 30kg)
Time Cap: 9 Minutes
For Time:
Athlete 1
21 Cal Assault Bike
21 Pull Up
21 Dumbbell Thruster*
Athlete 2
15 Cal Assault Bike
15 Chest to Bar Pull Up
15 Dumbbell Thruster*
Athlete 3
9 Cal Assault Bike
9 Bar Muscle Up
9 Dumbbell Thruster*
Time Cap: 12 Minutes
*2 x 30kg DB for Men
*2 x 22.5kg DB for Women
Time Cap:12 Minutes
Team may choose to go in any order
For Time:
21-15-9
Calories Assault Bike
Chest to Bar Pull Up
Dumbbell Thruster (2 x 22.5kg)
Time Cap: 9 Minutes
3 Rounds For Time:
5 Peg Board Ascends
15m Front Rack Walking Lunges @ 75kg
Time Cap: 12 Minutes
For Time:
As a team, cumulatively complete:
15 Peg Board Ascend
Then
One athlete at a time, complete:
15m Front Rack Walking Lunges*
Time Cap: 12 Minutes
*75 kg for Men
*50 kg for Women
3 Rounds For Time:
5 Peg Board Ascends
15m Front Rack Walking Lunges @ 50kg
Time Cap: 12 Minutes
Media
Community
Event Details
Closes: Nov 1, 2019
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