mayhem for middle tennessee - online

This competition is to benefit the communities affected by the recent tornados that ripped through Tennessee, taking the lives of 24 people.

Where:

Anywhere

Team Divisions:

M/M team

F/F team

M/F mixed team

Registration:

$50 per team

Prize:

At the conclusion of the event, a random drawing will be done from all registered teams. One lucky team will win TWO complimentary spots (one ticket for each team member) to a future Train with Rich weekend at CrossFit Mayhem.

Workout:

7 min AMRAP

Clean and Jerk (athletes choose weight)

Scored by: Total weight lifted (weight x reps)

Workout Standards:

Teams are allowed only one bar. The weight selected cannot be changed once the workout begins. Both partners must use the same bar and weight. Mixed teams do the have the option of using a 35lb bar for both partners. At the start of the heat, athletes will complete 7 minutes of clean and jerks. They are allowed to split reps in any fashion. Each rep completed by either partner counts as a rep for their team. At the conclusion of the workout, athletes will self-report their scores on the Throwdowns website. The teams score is calculated by multiplying the weight lifted by the number of reps completed. For example, a team who lifts a 100lb bar for 50 reps would have a leaderboard score of 5,000lbs. Leaderboard scores are for placing only (no prizes for top placing due to charity event).

Want to make a bigger impact??

As an OPTIONAL add-on, we are encouraging teams to find a sponsor to give based on your teams performance. Your sponsor would commit to donating the total weight lifted ÷ 100. 

For example: If a team completes a total of 100 reps with a 135# barbell, that teams score and total weight would be 13,500. So the teams sponsor would give $135 (13,500 ÷ 100 = $135). We think this is a fun way for you to invite someone outside the competition to participate in raising money to help rebuild middle TN. 

If you choose to participate in this portion of the fundraising, a donor/sponsor can register under the 'donor only' division and make the contribution themselves, making sure to credit the team who they sponsored. Additional giving is not just limited to those participating in this pledge. 

All funds collected during this event will go toward donations, to include the processing fees.

OTHER TORNADO RELIEF EVENTS WE ARE RUNNING:

COOKEVILLE STRONG:

Where: CrossFit Mayhem

When: Friday, March 13th

Time: First heat starts at 6:10pm

Workout: 7 min AMRAP of C&J

Weight: Athlete's choice

Link to register

MAYHEM FOR MIDDLE TENNESSEE AT OAKLAND HIGH:

Where: Oakland High - 2225 Patriot Drive, Murfreesboro, TN 37130

When: Saturday, March 14th

Time: First heat starts at 9:10am

Workout: 7 min AMRAP of Snatches

Weight: Athlete's choice

Link to register

If you have any questions, please reach out to josh@crossfitmayhem.com or james@throwdowns.com for assistance.