2023 Everyday Warrior War Games
About This Competition
Everyday Warrior and CrossFit Wilsonville is excited to host our second year of the War Games at CrossFit Wilsonville. A LIVE competition benefiting Everyday Warrior.
The War Games will take place at CrossFit Wilsonville on Saturday, December 2, 2023.
DIVISIONS:
Teams of two M/M & F/F
Scaled, Intermediate and Rx Divisions.
PRICING:
This event will sell out! Max capacity of 80 Teams will be allowed at this event.
Early Bird Registration will run from Sunday, August 27 through Sunday, October 1 at $200 per team.
*Price per team from Monday, October 2 will be $240 per team.
REGISTRATION WILL CLOSE ON Sunday, November 12!
Workouts:
You can choose what division will be best for you and your teammate. The workouts will be released on our Website and Social Media in the upcoming weeks!
Movement Standards:
Movements/weights will lie consistent with the 2023 CrossFit Open.
FAQ's
How do I register?
https://competitioncorner.net/events/
Payment issues?
Use the help desk if needed.
How do I change my division?
Login to your competition corner account to change your Division. Use the help desk if needed.
Do I need to register my affiliate?
No, you will just manually type in your affiliate name. Please type the full name of your affiliate.
Do my partner and I have to be from the same affiliate?
No
How can I change my t-shirt size?
Please email your changes to info@everyday-warrior.org. This must be done before the shirt deadline.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sweating Sveltes | 13 |
| 2 | F-Bomb Moms | 17 |
| 3 | WePEed | 19 |
| 4 | IBTC | 34 |
| 5 | Muscle Mates | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gidgets Fan Club | 10 |
| 2 | Hustle n’ Muscle | 13 |
| 3 | Reunited for Fitness Too | 17 |
| 4 | Little Donkeys lifting weights | 22 |
| 5 | Now & Later, Again | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch & Run | 6 |
| 2 | Dog Mamas | 12 |
| 3 | Clam Jam | 14 |
| 4 | squirrel | 32 |
| 5 | Two Peas in a WOD | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Myrtle beach mermen | 11 |
| 2 | Scrambled Eggs and Bacon | 17 |
| 3 | Tired and Retired | 19 |
| 4 | Probably Should’ve Scaled… | 25 |
| 5 | The Plungers | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chafing The Dream | 7 |
| 2 | Shake and Bake | 11 |
| 3 | RAD Dudes | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | CRSFT NUBEES | 9 |
| 1 | Rise Up | 9 |
| 3 | Scaled But Steel | 12 |
Workouts
Event 3
For time (Time Cap 9:00)
10-8-6-4-2 reps of
Pull overs
Cleans (185/125)
Intermediate
Toes to Bar
Cleans (115/85)
Scaled
Hanging knee raises
Cleans (95/65)
Final Event
3:00 AMRAP (each athlete)
5 Burpee Box Jump Overs
6 Shuttle Runs (3x down and back )
:30 Transition time between athletes
Workout Description
Burpee- chest and quads must touch the ground. RX athletes must jump, Int and Scaled may step over. The entire body must be behind the line on shuttle runs and the hand must touch the ground.
WOD 1
Panic Breathing (Cap 12)
For Time
3,000m Row.
Partner bear hug SB Hold (RX&Int 150/100) (Scaled (100/70)
Partners may switch anytime. You can only row when the bag in being held, when the bag hits the floor partner on the rower must immediately let go of the handle and put hands in the air.
Failure to do so will result in an immediate 5 burpee high 5 penalty
From 3,2,1, Go - 4:00
Partner 1
15/12 Cal Echo Bike
15 Db KB Deadlifts
Establish a 1RM Front Squat
Then from 5:00 - 8:00
Partner2
15/12 Cal Echo Bike
15 Db KB Deadlifts
Max Reps Front Squat
Partner 1 and Partner 2 are both separate scored events.
All loadings will be given at the athlete briefing.
RX KB weight 70/55
Intermediate KB weight 55/45
Scaled KB weight 45/35
From 3,2,1, Go - 4:00
Partner 1
15/12 Cal Echo Bike
15 Db KB Deadlifts
Establish a 1RM Front Squat
Then from 5:00 - 8:00
Partner2
15/12 Cal Echo Bike
15 Db KB Deadlifts
Max Reps Front Squat
Partner 1 and Partner 2 are both separate scored events.
All loadings will be given at the athlete briefing.
RX KB weight 70/55
Intermediate KB weight 55/45
Scaled KB weight 45/35
Media
Community
Event Details
Closes: Jan 7, 2024
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