Pumpin' Iron Bowl
About This Competition
The Pumpin' Iron Bowl is a unique Team Competition, combining Olympic weightlifting and Powerlifting. Five lifts will be tested: Deadlift, Bench Press, Back Squat, Snatch and Clean & Jerk.
ALL-INCLUSIVE….EVERYONE CAN JOIN!
The event will be an amazing time and atmosphere for athletes of all lifting levels to compete for fun and PRs! There are no qualifiers, so grab your friends, create a team and come have fun!
DIVISIONS:
The 2021 Pumpin' Iron Bowl will feature 2 divisions; athletes must be 18+:
· Male Teams (3 Males)
· Female Teams (3 Females)
WORKOUTS:
The Pumpin' Iron Bowl is a Super Total Team Event!
Athletes will be competing in teams of 3, with 2 athletes completing each event: Deadlift, Bench Press, Back Squat, Snatch and Clean & Jerk.
Each team will be given 10 minutes to warm up and 8 minutes to complete each event. Maximum of 3 attempts per athlete for each event. Athletes will be lifting as a team and loading their own bar together.
SCORING:
For each event, the score earned will be the average of the highest successful lifts for each athlete. For example: Athlete A = 300# and Athlete B = 400#, the score would be 350#.
Additionally, the Wilks (Powerlifiting) and Sinclair (Olympic weightlifting) co-efficients will apply. Body weights of the two competing athletes for each event will be averaged for calculating out Sinclair and Wilks.
The final score is the total of all five events!
REGISTRATION will close Wednesday, November 24th, or upon reaching full capacity.
PRIZES for Top 3 Teams in Male and Female divisions to be announced soon!
CHECK-IN:
All athletes must be present to check in and weigh between 6:00-7:00 am.
Athlete brief at 7:00 am.
LOCATION:
Jubilee Fitness & Nutrition - 27468 World Court, Daphne, Alabama 36526
PARKING:
There are multiple grass lots within the Daphne Commercial Park where parking will be permitted.
OTHER:
No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.
Trading Places – You can substitute an athlete up until the day of competition!
T-Shirts - Are included in your teams' registration until the shirt deadline, which is Sunday, October 16th at 11:59 pm.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TRUST HAC | 85 * |
| 2 | Notorious RBG | 84.52 * |
| 3 | Let’s get Peachy! | 83.53 * |
| 4 | Boss Babes | 82.53 * |
Workouts
2 Teammates will have 3 attempts within 8 minutes to find a max Back Squat.
2 Teammates will have 3 attempts within 8 minutes to find a max Bench Press.
2 Teammates will have 3 attempts within 8 minutes to find a max Clean & Jerk.
2 Teammates will have 3 attempts within 8 minutes to find a max Deadlift.
2 Teammates will have 3 attempts within 8 minutes to find a max Snatch.
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Event Details
Closes: Nov 4, 2021
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