CHALK Summer Showdown
About This Competition
It's the event of the summer - grab a partner and mark your calendars for CHALK's first-ever Summer Showdown!!!
This TWO-DAY team competition will include 3 in-gym workouts on Saturday and 1 final workout on Sunday morning at the beach. Teams will consist of two athletes, M-M or W-W, in Rx or Scaled divisions.
After the beach workout we will have a gym beach day with a potluck cookout and a Spikeball tournament.
Spectators are welcome! Bring your cheerleaders!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Zaddy | 9 |
| 2 | TBD | 13 |
| 3 | AXE & SLEDGE | 15 |
| 4 | Biggie Smallz | 15 |
| 5 | Bail Crew | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aqua Team Hunger Force | 4 |
| 2 | Willy and Bryan | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | ChAlk + SAss | 8 |
| 2 | Haters Back Off | 8 |
| 3 | Two peas in a wod | 11 |
| 4 | Two blondes one barbell | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dawn Patrol | 7 |
| 2 | Unstable Vitals | 8 |
| 3 | Just Wingin' It | 9 |
Workouts
AMRAP 15:
5 Partner Deadlifts (Rx: 455/305# // Scaled: 315/205#)
10 Toes-to-Bar (Rx) or Knees-to-Elbow (Scaled)
15 Synchro Bar-Facing Burpees (Rx) or Synchro Burpees (Scaled)
For Time:
150/120 Cal Assault Bike
AMRAP 10:
Power Snatches (Rx: 135/95# // Scaled: 95/65#)
For Time (20-Min. Cap):
25-20-15-10
Cal Row
Pull-ups (Rx) or Ring Rows (Scaled)
Box Jump-Overs
One partner completes all reps of 1 movement before the next partner begins (e.g. Partner 1 rows 25 cal, then Partner 2 rows 25 cal, then Partner 1 completes 25 pull-ups, etc.)
Sprint 10yd, relay-style
4 Rounds Each (you go, I go):
- 5 Burpees
- 10 Air Squats
- 15 KB Swings
Sprint 20yd, relay-style
3 Rounds Each (you go, I go):
5 Burpees
10 Air Squats
15 KB Swings
Sprint 40yd, relay-style
2 Rounds Each (you go, I go):
5 Burpees
10 Air Squats
15 KB Swings
Sprint 80yd, relay-style
1 Round Each (you go, I go):
5 Burpees
10 Air Squats
15 KB Swings
Sprint to Finish together
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Event Details
Closes: Jul 18, 2025
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