Swiss throwdown Team Edition
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "2023 Rulebook" button to your right!
Congratulations and welcome to the 2023 Swiss Throwdown.
The 2023 Swiss Throwdown Team Edition is an official CrossFit® Licensed Event.
Finals: Oct 6th - 8th
Qualifer: Aug 1th & 31th '23
Location: krauerhalle kriens
SEE YOU THERE..
For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@swissthrowdown.ch
More info on our website www.swissthrowdown.ch
The CrossFit® mark is used under license from CrossFit LLC.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rebsta & Vicksta | 22 |
| 2 | Lau-Lau's team | 26 |
| 3 | Gentle Giants | 30 |
| 4 | hungrig & stur | 37 |
| 5 | PaniK’euses | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOG AND CAT | 27 |
| 2 | M cross gym | 40 |
| 3 | ONIONS | 43 |
| 4 | Chalk & Sweat | 44 |
| 5 | Royaliteam | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scopa Azzura | 29 |
| 2 | Scemo & + scemo | 35 |
| 3 | LakeShore CrossFit | 39 |
| 4 | Settentasette | 51 |
| 5 | Aha, ich mit dir? | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chicken wing pros | 5 |
| 2 | Team STENSED | 8 |
| 3 | Functional Squad | 14 |
| 4 | DENI & CRI | 15 |
| 5 | Karen & Fran | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chnustis | 7 |
| 2 | Team No Chill | 9 |
| 3 | Second Date | 10 |
| 4 | STAFF ONLY | 16 |
| 5 | Pizza lovers | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | More Shugar | 6 |
| 2 | MadVibes | 12 |
| 3 | ZE ZONIS | 22 |
| 4 | T-REX | 24 |
| 5 | SION CF | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Take it easy | 25 |
| 2 | The Hämmer-Lee's | 39 |
| 3 | Rössli dream Team | 43 |
| 4 | Alles in Hutter | 51 |
| 5 | The Barbellas | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Syncrownice | 14 |
| 2 | Los Boschos | 31 |
| 3 | The Grumpy Bells | 49 |
| 4 | Shoopa Shoops | 51 |
| 5 | Da Huber, de Maier und i | 54 |
| # | Athlete | Points |
|---|---|---|
| 1 | That‘s why!! | 26 |
| 2 | Die Kanaken | 31 |
| 3 | Lifeguards | 34 |
| 4 | Alain allein | 34 |
| 5 | Dax and the Beanstalk | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | small but mighty | 5 |
| 2 | EXPO Training | 14 |
| 3 | Cuoricini | 19 |
| 4 | Rössli Athletics | 21 |
| 5 | Build By Waffles 9 7 5 | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | TimeLine | 4 |
| 2 | Zollschranken 2.0 | 19 |
| 3 | Team Carobert | 28 |
| 4 | Les clandestins | 34 |
| 5 | GASSELLETTI | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boss & Berg | 10 |
| 2 | No Half Way | 17 |
| 3 | GTPS CrossFit Team | 19 |
| 4 | Golden Squad | 23 |
| 5 | Dirty South | 30 |
Workouts
Workout 23.1A
RX / RX MASTERS
21-15-9
Toes to bar
Burpee over bar
INTERMEDIATE
21-15-9
Toes to bar
Burpee over bar
REGULAR
21-15-9
Knee raises
Burpee over bar
Time Cap for all divisions: 8'
Check the scorecard for your workouts description.
ALL DIVISIONS
2RM hang Snatch
Time Cap: 11 Minutes (you can start immediately after finishing 23.1A).
Workout "TWO"
|
23.2A For time INTERMEDIATE For time REGULAR For time Time Cap: 12 minutes |
23.2B 4 Rounds for time INTERMEDIATE 3 Rounds for time REGULAR 3 Rounds for time Time Cap: 12 minutes |
Check the scorecards for your workouts description.
Workout "THREE"
|
RX / RX MASTERS For time INTERMEDIATE For time REGULAR For time Time Cap: 8 minutes |
RX / RX MASTERS For time INTERMEDIATE For time REGULAR For time Time Cap: 8 minutes |
Check the rulebook for your workouts description.
Media
Community
Event Details
Closes: Sep 30, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Explore More
Competition Resources
Personal Records