Combattre le Feu par le Feu - Team Edition 2025 - Dimanche 25 mai - INTER
About This Competition
Combattre le Feu par le Feu - Édition Master 2025
QUAND : Dimanche 25mai 2025 - 8h00
OU : C2 Athletics - 105A rue Daoust, St-Eustache, J7R 6P4
Inscription TERMINÉ
Vous recevez, en plus de votre participation, un cadeau souvenir de votre participation ainsi que d'autres surprises.
IMPORTANT
*** Une seule personne par équipe doit s'inscrire. Nous vous contacterons pour obtenir le nom de votre partenaire et les détails sur votre âges. ***
*** Choisir la bonne catégorie lors de votre inscription Homme (H-H) ou Femme (F-F). Vous devez faire le choix dans le bas de l'écran ***
Il sera possible de faire les WOD en mode RX, Inter et Scaled selon votre catégorie
*** Politique de remboursement. Aucun remboursement possible
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Chicoutimi | 7 |
| 2 | Oh My Quad | 14 |
| 3 | Les Démones | 14.5 |
| 4 | Les Lip Flip | 19.5 |
| 5 | La force du Nord-Sud | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marty & Sly Double Trouble | 10.5 |
| 2 | RX (version wish) | 15.5 |
| 3 | Les “couches et pull-ups" | 17.5 |
| 4 | Silverfucks | 23.5 |
| 5 | Snatch Enjoyers | 24 |
Workouts
DÉFI
AMRAP 4 min
Buy in= 20/16 Cal ski
1 Shuttle run
8 KB/DB SYNCHRO SNATCH 24/16kg 50/35 Inter: 20/12kg 40/30 Scaled: 40/25 35/20
AMRAP 14
60 ping pong wall balls (20/14)
50 x DU
50 CAL ROW
50 x DU
40 CHEST TO BAR
50 x DU
30 Box Jump overs FOLLOW (24/20)
WOD #2
Max GYMNASTIQUE + Max WEIGHTLIFTING (50pts. chaque)
0-1:30 Athlete A max Strict HSPU Inter: Abmat Scaled: wall walk
2-3:30 Athlete B max Kipping HSPU. Inter: Abmat Scaled: wall walk
4:00-6:00 Athlete A max squat clean Rx: 155/105 INTER: 135/85 SCALED: 95/65
7:00-9:00 Athlete B max snatch Rx: 115/75 INTER: 95/65 SCALED: 65/45
WOD #2
Max GYMNASTIQUE + Max WEIGHTLIFTING (50pts. chaque)
0-1:30 Athlete A max Strict HSPU Inter: Abmat Scaled: wall walk
2-3:30 Athlete B max Kipping HSPU. Inter: Abmat Scaled: wall walk
4:00-6:00 Athlete A max squat clean Rx: 155/105 INTER: 135/85 SCALED: 95/65
7:00-9:00 Athlete B max snatch Rx: 115/75 INTER: 95/65 SCALED: 65/45
WOD #3
AMRAP 12:
5 BURPEES LATERAL SYNCHRO
9 DEADLIFT ATHLETE A (245/165) Inter: 205/145 Scaled: 155/105
11 TOES TO BAR ATHLETE A Inter: toes above hips Scaled: knees above hips
5 BURPEES LATERAL SYNCHRO
9 DEADLIFT ATHLETE B
11 TOES TO BAR ATHLETE B
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Event Details
Closes: May 20, 2025
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