Huffin' for the Stuffin' Showdown 2022
About This Competition
Join CrossFit Power Hour for HUFFIN' FOR THE STUFFIN' SHOWDOWN, a 3-person same-sex team competition, on November 19!
On November 19th, CrossFit PowerHour is kicking off the holiday season with a competition geared for beginners and intermediates. So, grab your 3 besties and get ready for the Huffin' for the Stuffin' Showdown! Just like Thanksgiving dinner everyone is invited!! Teams are 3 people same-sex, all down for a good time. Earn that extra piece of pie and sign your team up today!!!
We will have a DJ and Food Truck on site for the competitors and spectators to enjoy!
For more info visit: https://www.crossfitpowerhour.com/huffin-for-the-stuffin-showdown
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Strong Together Coaches | 7 |
| 2 | The Wild Turkeys | 16 |
| 3 | Butternut Squats | 17 |
| 4 | Triple Yam Threat | 26 |
| 5 | Wall Balls Deep | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buncha Petty Rucks | 10 |
| 2 | Sweat Lab | 11 |
| 3 | WODfathers | 24 |
| 3 | GHDeez Nuts | 24 |
| 5 | Gym & Juice | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | I came in like a Butterball | 16 |
| 2 | Pumpin' Kays | 17 |
| 3 | Mother Snatchers | 18 |
| 4 | Senioritis | 21 |
| 5 | WODblers | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | WcG - Age Against the Machine | 6 |
| 2 | The Young, the Old and the Stupid | 16 |
| 3 | The 3 Musthavebeers | 18 |
| 4 | Team Bromance | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | WcG Snatch Me If You Can | 13 |
| 2 | Mom Squad | 18 |
| 3 | Thruster? I Don’t Even Know Her | 19 |
| 4 | Three girls one barbell | 21 |
| 5 | Snap, Crackle, Pop | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | May's Men | 6 |
Workouts
For Time:
Chipper Style (partners switch every 5 reps)
90 Box Jump Overs
60 Deadlifts
30 BB Front Squats
Time Cap: 9 minutes
-then 1 min REST (9:00-10:00)
Score = Time to complete WOD
Box Variations:
-Intermediates: M-24” / F-20”
-Novice/Masters: M-20” / F-20”
Barbell Variations:
-Intermediates: M-105lb / F-85lb
-Novice: M-75lb / F-55lb
-Masters: M-85 / F-55
at 10:00 teams will work to find their heaviest ‘Clean & Jerk’
Time cap: 5 minutes
Score = Max weight lifted between all 3 teammates
EMOM 12
Partners A & B: 10 Synchro Burpees
Partner C: AMRAP Alt DB Hang Snatches
*Each minute partners will rotate movements*
Score = total reps of snatches
Intermediate M/W = 50/35lb DB
Novice M/W = 30/15 DB
Masters M/W = 35/20lb DB
AMRAP 10
Partner A - Max Cal Row
Partner B&C
“I go you go” (full rounds)
20 Double Unders
5 T2B
Rotate as needed off the rower as needed.
Score #1 = Max calories on the rower
Score #2 = Rounds + Reps
Intermediate M/W= DU/T2B
Scaled M/W= Single Unders/Hanging Knee Raises
Masters M/W = Single Unders/Hanging Knee Raises
AMRAP 10
Partner A - Max Cal Row
Partner B&C
“I go you go” (full rounds)
20 Double Unders
5 T2B
Rotate as needed off the rower as needed.
Score #1= Max calories on the rower
Score #2= Rounds + Reps
Intermediate M/W= DU/T2B
Scaled M/W= Single Unders/Hanging Knee Raises
Masters M/W = Single Unders/Hanging Knee Raises
AMRAP 6
“I go you go”
50’ farmers carry
Score= Rounds + Reps (1 round = 50ft 1 rep= 5ft)
Intermediates: M-240lb / F-160lb
Novice: M-160lb / F-80lb
Masters: M-180lb / F-100lb
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Event Details
Closes: Nov 13, 2022
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