About This Competition
Built By Atlas are proud to present The Quarantine Games!!
The purpose of this online competition is to create a fun, mass participation event for gym members across the country to take part in during this time in which gyms are closed.
This will be a fun pairs event, where athletes work independently each week so there is no need to be in proximity with one another. Their combined score will form the score to submit each week.
Accessible workouts released weekly, suitable for all levels and abilities.
Designed purely for FUN to encourage mass participation to help keep our community together during these tough times.
Minimum kit requirement is one Plate, with a weight guideline based on their 1RM Power Clean.
0-25kg 1RM = 5kg Plate
25-40kg 1RM = 10kg Plate
40-70kg 1RM = 15kg Plate
70-100kg 1RM = 20kg Plate
100kg+ 1RM = 25kg Plate
*Entry fee is just £2 per pair to cover the cost of the leaderboard.
Video submission with your score is required for weekly and overall prizes.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM LOVE ❤️ | 25 |
| 2 | POCKET ROCKETS | 37 |
| 3 | I-SWOLE-ATION | 48 |
| 4 | CABIN FEVER | 52 |
| 5 | CHICHA | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | VIEUX BEAUJOLAIS | 15 |
| 2 | #FUCKCOVID-19 | 25 |
| 3 | TECTONICPLATESHIFTER | 31 |
| 4 | FLEXUAL HEALING | 39 |
| 5 | NINNIMUTTS | 49 |
| # | Athlete | Points |
|---|---|---|
| 1 | KITTEN POWER | 28 |
| 2 | @STRONG_GIRLCLUB | 34 |
| 3 | PLATERS GONNA PLATE | 50 |
| 4 | AGE IS JUST A NUMBER | 57 |
| 5 | DROPIT-LIKEITS-SQUAT | 58 |
Workouts
Partner 1: 2 min AMRAP of Plate Clean + Shoulder To Overhead
Partner 2: 2 min AMRAP of Burpees to Plate.
(Your score is the combined total of the reps achieved by both athletes)
Both Athletes Perform For Combined Time:
30 Overhead Plate Lunges (alternating legs)
30 Butterfly Sit Ups
30 Hand Release Press Ups
20 Overhead Plate Lunges (alternating legs)
20 Butterfly Sit Ups
20 Hand Release Press Ups
10 Overhead Plate Lunges (alternating legs)
10 Butterfly Sit Ups
10 Hand Release Press Ups
(12 min cap for each athlete)
Both Athletes Perform the Following Chipper Independently:
100 Plate Hops
1 minute rest
50 Plate Deadlifts
45 second rest
25 Burpees Over Plate
30 second rest
10 Plate Devils Press
Your score is the combined finishing time on the clock of Athlete 1 + Athlete 2 (including the rest periods).
Both Athletes Perform the Following Rep Scheme Independently:
10 Rounds:
8 Plate Squat Cleans
8 Seated Plate Shoulder Press
(12 min cap per athlete)
Your score is the combined finishing time on the clock of Athlete 1 + Athlete 2.
If an athlete doesn't finish before the 12 min cap, please add 1 second per uncompleted rep to the time.
Both Athletes Perform a 10 min AMRAP of the following rep scheme:
5 Plate Ground-To-Overheads
10 Plate Floor Press
15 Plate Squats
Your score is the total combined reps of Athlete 1 + Athlete 2.
Both athletes perform the following workout independently:
3 Rounds of:
Min 1: Max Burpees To Plate
Min 2: Max Alternating Front Rack Reverse Lunges
Min 3: Rest
Your score is the total combined reps of Athlete 1 + Athlete 2.
For Time:
100 Plate Deadlifts
80 Plate Hops
60 Plate Shoulder-To-Overheads
40 Plate Hops
20 Plate Ground-To-Overheads
10 Plate Hops
Your score is the combined total time of Athlete 1 + Athlete 2
Both Athletes independently perform a 6 minute AMRAP of:
45 Plate Thrusters
45 Plate Power Cleans
45 Plate Push Press
45 Plate Power Cleans
Score = total reps of Athlete 1 + Athlete 2
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Event Details
Closes: Dec 31, 2020
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