Bay Street Games 2023
About This Competition
On June 8, 2023, Capitalize for Kids will host the 6th Annual Bay Street Games – the ultimate fitness competition between Bay Street firms. Co-ed teams of six will face off in a series of fitness challenges and at the end of the day, the winning team will be crowned as Bay Street's Fittest Firm! The athletic activities have been designed to be accessible while still challenging for all participants. They require the combined efforts of the whole team – encouraging co-operation and team building. We expect 40 teams with 240 participants to take part in the games with the goal of raising $400,000 in support of the Capitalize for Kids Foundation and our efforts to build capacity at kids’ mental health service providers across Canada. We need your help to get there.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Burgundy Asset Management | 80.25 |
| 2 | Team RBCCM Research | 79.75 |
| 3 | Team RBC Central Funding Group | 78.3 |
| 4 | Team TD Securities Global Markets | 77.5 |
| 5 | Team HarbourVest's Best | 77.1 |
Workouts
The Beep Test is a multi-stage fitness test developed, by Professor Luc A. Leger from the University of Montreal in Canada in the 1970s, as a way to determine a person’s aerobic capacity (VO2max).
The Beep Test requires participants to run back and forth between two points positioned 20 metres apart. The participants must maintain a running speed determined by a pre-set audio tone, that sounds like a “beep”, throughout the duration of the test. The required running speed or pace increases as the test progresses.
The Beep Test begins with a “triple beep” audio tone. This indicates to the participants that the test has started, at which point the participants will run to the opposing 20 metre end point and arrive there no later than when the tone sounds again. The tone sounding again indicates that the participants need to return to the opposite end point.
The speed participants need to maintain remains constant throughout the “level”. The duration of each level is approximately one minute. At the end of a level a triple beep will sound to indicate that a new level is commencing. At the commencement of a new level, the required running speed increases.
As many reps as possible in 7 minutes of:
Synchronized Burpees
1 point for every $1000 rasied over $6000.
1 point for every $1000 rasied over $6000.
1 point for every $1000 rasied over $6000.
1 point for every $1000 rasied over $6000.
1 point for every $1000 rasied over $6000.
As many reps as possible in 15 minutes of:
10 Calorie Row
100' Shuttle Run (2 x 50ft)
1 Point for Each Teammate Following on Social Media
As many reps as possible in 15 minutes of:
60 Alternating Box Jumps
60 Alternating Ball Slams
60 Synchronized Lunge Steps w/Ball
60 Partner Med-Ball Situps
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Community
Event Details
Closes: Jun 7, 2023
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