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Fittest at the Farm

Branxton, NSW, Australia
August 23, 2025
2
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5
Workouts
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About This Competition

INHOUSE COMP... FITTEST AT THE FARM

Saturday 23rd August 2025

We are hosting our first in-house competition! A fun day for all of our members to join in on!

FORMAT:
Same-sex pairs- (must be a member at OneFive)

One division- workouts will be accessible for all fitness levels.

 EXTRAS:
Dress up theme – go wild! Prize for best dressed (voted by your fellow athletes).
Sausage Sizzle afterwards
Prizes for 1st, 2nd, and 3rd

Source: Competition Corner

More about this comp below — but before you move on...
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Divisions

Mens pairs
Team · Team
Womens pairs
Team · Team

Top Results

Top 5 finishers per division. View full results →

Mens pairs
# Athlete Points
1 DOMS 6
2 All care no hair 12
3 OffTap. 13
4 Beers after this 21
5 Great barrier reef 22
Womens pairs
# Athlete Points
1 THIGHS BEFORE GUYS 9
2 Twins 12
3 Struggle Street 15
4 Wods Without Borders 20
5 Jet Fuel & Jungle Boots 23

Workouts

BURN TO BREAK

This one is 10-minutes overall, broken into two 5-minute parts:

Part a:
As many rounds as possible of:
-16 Ground to Overhead
-12 Burpee Over Box(it doesn’have to be a jump)
You go, I go style. One of you works, one of you rests- then switch as needed. Move fast and hang on.

BURN TO BREAK

This one is 10-minutes overall, broken into two 5-minute parts:
Part B:
Immediately after part A both partners work to find your max clean and jerk.

stacked

9 rounds for time:

10 kettlebell swings
walking lunge 8m
10 kettlebell SDHP
walking lunge 8m

-----

Rounds 1-3 (12/16kgs)
Rounds 4-6 (16/20kgs)
Rounds 7-9 (20/24kgs)

split all work as needed(shared)
YOU GO I GO

10MINUTE TIME CAP

 

Max Calories on the rower while you take turns with your partner completing part B

Complete as many rounds and reps as possible within the 10min time cap. Done in conjuction with part A, 1 partner rows 1 partner working on the par B.

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Event Details

Date
August 23, 2025
Location
Branxton, NSW, Australia
433a McMullins Road
Format
Team
Type
CrossFit
Registration
Opens: Jul 8, 2025
Closes: Aug 18, 2025
Source
Competition Corner

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