Compétition Interne
About This Competition
Compétition interne à Crossfit Castelsarrasin
Rendez-vous le samedi 2 juillet 2022 pour la compétition interne en équipe de 2 mixte, à partir de 9h
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Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MERGUEZITO | 5 |
| 2 | Leamrap et Ninorep | 10 |
| 3 | mon mec pouvait pas alors j'ai pris c'ui là | 18 |
| 4 | Ail & Piment | 18 |
| 5 | LES HS PEUT PLUS | 19 |
Workouts
30 calories echo bike
30 double db box step over
30 toes to bar
20 calories echo bike
20 single arm devil press synchro
20 toes to bar
10 calories echo bike
10 double db devil press synchro
10 toes to bar
Complexe haltérophilie
20 fat bar deadlift / partners hold à 80 kg
40 wall ball shadow à 9/6 kg
20 kb swing us synchro à 24/16kg
Relais
Elimination immédiate de la dernière équipe
5 wall walk
15/10 calories skierg
10 shuttle run
5 slam ball carry
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Event Details
Closes: Jul 2, 2022
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