Midlands Fitness Games - Inter & Masters (Mixed Pairs)
About This Competition
Midlands Fitness Games - Mixed Pairs
Saturday Categories - Intermediate and Masters
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FIRE ANT + BUSH DAWG | 0 |
| 1 | WITHAM IS A DANCER | 0 |
| 1 | SNATCH-AY AWAY | 0 |
| 1 | JIPS AND BEANS | 0 |
| 1 | 1 JERK, 1 SNATCH | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | HOCKEY FOR HEROES | 0 |
| 1 | MIGHTY MINIS | 0 |
| 1 | RED IMPS | 0 |
| 1 | TEAM DEVIANT | 0 |
| 1 | TELLY AND DECOUPAGE | 0 |
Workouts
WOD 1
8 Min time cap
40 Thrusters
10 Synchro Burpees
30 Thrusters
10 Synchro Burpees
20 Thrusters
10 Synchro Burpees
10 Synchro Thrusters
10 Synchro Burpees
WOD 2
10 Min AMRAP - YGIG
RX, Inter & Masters
30 Double Unders
10 Box Overs
10 TTB
Scaled
30 Single Unders
10 Box Overs
10 Knee Ups
WOD 3
10 Mins to find
Max Snatch + Hang Squat Snatch
(Scaled can Power Snatch)
WOD 4
12 Min cap
21 cleans - split
21 devil press - synchro
21 pull-ups - split
15 cleans - split
15 devil press - synchro
15 pull-ups - split
9 cleans - split
9 devils press - synchro
9 chest to bar - split
max clean in the remaining time
WOD 5 - Floating WOD
6 Min cap
Max Calories on Rogue bike
Whilst Partner holds/cleans
Media
Community
Event Details
Closes: Apr 6, 2022
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