MAJOR LEAGUE GAMES 2020
About This Competition
Congratulations on making it to the 2020 MAJOR LEAGUE GAMES FINAL!!!
Due to multiple unforseen circumstances from the COVID-19 Pandemic we have changed the dates of the Finals.
The Finals will be Online and will run over 2 days Saturday 5th & Sunday 6th of December.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ZACHARY BAZZACCO | 4 |
| 2 | SHAUN GREGORY | 11 |
| 3 | RONI VAN DER FEHR | 11 |
| 4 | JOSHUA SCHAEFFER | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | JARRYD FRANCK | 9 |
| 2 | MASON GRAHAM | 9 |
| 3 | MATTHEW STEED | 12 |
| 4 | DAEHWI CHOI | 16 |
| 5 | Justin Mcgill | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | SCOTT BROWN | 7 |
| 2 | LEKI PAILA | 10 |
| 3 | DUSTY RAVENHORST | 14 |
| 4 | LIAM DICKSON | 17 |
| 5 | JEREMY VANKAATHOVEN | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | JESSIE WYATT | 10 |
| 1 | CHLOE STANLEY | 10 |
| 3 | PAOLA PEREZ | 18 |
| 4 | TAYLA ALLEN | 19 |
| 5 | ALYSHA WOODGER | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | ELLY HUTCHENS | 7 |
| 2 | ERIN FARDELL | 8 |
| 3 | MELANIE BINGLEY | 13 |
| 4 | Tiffany Furniss | 16 |
| 5 | Tessa Anderson | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | KATE WOODS | 4 |
| 2 | Rachael Maher | 10 |
| 3 | RHIANNON STEVENS | 14 |
| 4 | BETHANY SCHLAG | 19 |
| 5 | Giorgia Zanzani | 26 |
Workouts
WORKOUT ML 20.1
FOR TIME
10 , 20 , 30 , 40 , 50
DB Hang Clean and Jerk Alt arms every 5 reps
20 , 40 , 60 , 80 , 100
Double Unders (Double reps for Single Unders)
25 , 20 , 15 , 10 , 5
Lateral Burpees Over DB
MUSTANG
M 22.5KG F 15KG
DOUBLE UNDERS
LATERAL BURPEE OVER DB
SPITFIRE
M 17.5KG F 12.5KG
DOUBLE UNDERS
LATERAL BURPEE OVER DB
HURRICANE
M 15KG F 10KG
SINGLE UNDERS
BURPEE STEP OVERS
WORKOUT ML 20.2 GORILLA
5 min AMRAP
60/45 CAL ROW
REMAINING TIME MAX REPS OF CLEAN AND JERK (ANY)
SCORE = TOTAL REPS ACHIEVED OF CLEAN AND JERKS
MUSTANG
M 60KG F 45KG
SPITFIRE
M 55KG F 40KG
HURRICANE
M 50KG F 35KG
WORKOUT ML 20.3 TFP FITNESS
FOR TIME:
100 WALL BALLS
75 DEADLIFTS
50 BOX JUMP OVERS
25 HANDSTAND PUSH UPS
20min TIME CAP
VARIATIONS
MUSTANG
M 10ft 9kg F 8ft 6kg
M 70KG F 50KG
M 24” F 20” BOX JUMPS
HSPU
SPITFIRE
M 10ft 9kg F 8ft 6kg
M 65KG F 45KG
M 24” F 20” BOX JUMPS
DEFICIT HRPU
HURRICANE
M 10ft 6kg F 8ft 3kg
M 60KG F 40KG
M 20” F 20” STEP UPS
HRPU
WORKOUT ML 20.4 GINSEED HONEY
FOR TIME
50 SINGLE DB DEVIL PRESS
5 REPS SIDE BEFORE SWAPPING
50 BARBELL GROUND TO OVERHEAD
50 SINGLE DB DEVIL PRESS
5 REPS SIDE BEFORE SWAPPING
VARIATIONS
MUSTANG
M 22.5KG F 15KG
M 45KG F 30KG
SPITFIRE
M 17.5KG F 12.5KG
M 35KG F 25KG
HURRICANE
M 15KG F 10KG
M 30KG F 15KG
Media
Community
Event Details
Closes: Jun 28, 2020
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