Peak 360 : In-House Competition
About This Competition
Teams of 2 - 3 Divisions
Same Gender Teams
- Fitness
- Performance
- Sport
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beauty and the Beast | 8 |
| 2 | Bros before rows | 12 |
| 3 | The rookies | 13 |
| 4 | Its a Leo thang | 13 |
| 5 | We don’t sweat We sparkle | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Shreds | 5 |
| 2 | Pliability Papis | 14 |
| 3 | 25% BOB | 17 |
| 4 | The WODfathers | 18 |
| 5 | IDK | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Que Pena | 6 |
| 2 | Colombiches | 8 |
| 3 | Bad Bunnies | 12 |
| 4 | Raw nips and chapped lips | 14 |
Workouts
7 min CAP
6-9-12-9-6
Syncro Hang Clusters 95/65
Syncro Lateral Double Bar Hop Burpees
*Cluster meet at top, Burpee meet on floor
Sport: BB 95/65
Performance: BB 95/65
Fitness: BB 75/55
Rest 3 min
15 min AMRAP
1 Round
13/13 Ring Muscle-ups
2 Rounds (2 each)
13 Snatch
26 Heavy Wall Balls
Max Rounds…
3/2 Rope Climbs
13/10 Cal Bike
Sport: Ring Muscle Ups, BB 135/95, WB (30/20 to 11/10ft), 1 Legless Plus 2/1 Regular
Performance: 13 Bar Muscle Ups Combined, BB (115/80), WB (30/20 to 10/9ft), RC
Fitness: 13 Pull-Ups Combined, BB (95/65), WB (20/14 to 10/9ft), 13 Parallette Shoot Throughs
Rest 3 min
25 minute CAP
YGIG on everything
80 chest to bar
2000 meter run (split 500)
80 TTB
200 Double-unders (each - together)
80 HSPU
200 meter row (split 500 m)
Sport: 80 reps
Performance: 60 reps
60 C2B
2000m run
60 TTB
200 dubs each
60 HSPU
2000m Row
Fitness: 60 reps, Jumping Pull-Ups, 20 Wall Walks, Knees to Midline
60 Pull ups
2000m run
60 K2M
200 Single unders each
20 Wall Walks
2000 m Row
8 min to find a…
1 Rep Max Squat Clean + Max Front Squats (each FS rep = 3 extra pounds to the lift total)
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Event Details
Closes: Oct 20, 2022
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