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CrossFit Licensed Arnold Fitness Games - Qualifiers

Online / Virtual Competition
November 30, 2023 – December 20, 2023
26
Divisions
3
Workouts
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About This Competition

Welcome to the Arnold Fitness Games!

Qualifiers for this event will take place between the 30th November - 20th December 2023, with one workout released per week. Athletes will compete in the qualifiers to secure themselves a place at the live finals. Qualifying numbers will be released closer to the date of the first workout release.

This finals event takes place across the weekend of March 15th - 17th, 2024

The Arnold Fitness Games will be held at the Arnold Sports Festival UK, at the NEC in Birmingham.

All athletes and teams will compete across 1 day of the finals only.

Finals tickets for individuals will be £115 and £395 for teams.

Categories for individual athletes will be: 

Scaled: The ‘Scaled’ individuals category is for new and lesser experienced athletes wanting to get a taste of competing on the big stage. 

Middle Ground: The ‘Middle Ground’ individuals category is for athletes who are at an intermediate level. 

RX & Elite: For the more experienced athlete who is ready for the higher weights and more skilled movements. The top athletes from the qualifiers of this category will be invited to compete in the Elite division, and the next qualifying individuals will be invited to compete in the RX division.


Categories for teams will be: 

Compete: The ‘Compete’ teams category is for athletes who would usually compete at the RX level. In previous BFMG events they will have competed in our Elite/RX category, or have been comfortable competing in our Middle Ground Category.

Throwdown: The ‘Throwdown’ category is for athletes who would usually compete at the Intermediate or Scaled level. In previous BFMG events they will have competed in our Scaled category, or have challenged themselves in our Middle Ground category. 

Fitness: The 'Fitness' category is for athlete who would usually compete at a scaled level. The team must be made up of all scaled level individuals (no ringers!).

During the qualifiers, if an athlete requires a score alteration due to entering incorrrectly there will be a £5 admin fee charged.

Athletes have 24 hours to contest any penalties they are awarded on their scores.

 

HOW DO THE QUALIFIERS WORK?


What are qualifiers?

In order to gain a place at the CrossFit Licensed Arnold Fitness Games, taking place in March 2024, you must first qualify as either an individual or teams athlete. The qualifiers will run for 3 weeks, starting on 30th November 2023. During those 3 weeks athletes will complete 3 workouts in their home gym, and will submit a score alongside a video of them doing the workout for each one. Following the submission of workouts our judges will review all submissions. Then, once all videos have been reviewed, the leader board will be released and athletes that have made it to the finals will receive their invitations.

 

How does it work for teams?

Teams are running in either same sex or mixed sex fours, mixed sex teams will consist of 2 male and 2 female athletes.

Teams can be made up of athletes from different gyms. To enable teams to compete that do not attend the same gym / have different life schedules to each other, all teams athletes will complete the qualifier workouts as individuals (workouts will be as a team at the finals). The team captain will then submit all 4 scores and Competition Corner will award a score based on the total.

Can I enter more than 1 division?

If an athlete wants to enter as both a masters athlete and in the open age division, they may do so.

If an athlete wants to enter as both an individual and teams athlete they may do so. Teams and individuals will compete on different days at the finals. If an athlete enters the same division at both the team and individual level they will be able to submit their qualifier video for both entries as the qualifier workouts will be the same for correlating divisions (Scaled = Fitness, Middle Ground = Intermediate, Rx = Compete).

When is the deadline to sign up?

The deadline to register for the competition, and to submit your first workout score & video link, is 10PM on 6th December 2023. Please do not leave it until just before the deadline to register as sometime uploading your score can take a while and you may be timed out.

What equipment will I need?

Equipment that will come up in the workouts are all standard pieces of kit, that are available at all CrossFit boxes and functional fitness gyms.

What day will finalists compete on?

Friday: Scaled 35+, Scaled 45+, Scaled & Middle Ground Individuals

Saturday: Middle Ground 35+, Middle Ground 45+, Rx 35+, Rx 45+,

Rx & Elite Individuals

Sunday: All Teams

Source: Competition Corner

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Divisions

Compete Females
Team · Team
Compete Males
Team · Team
Compete Mixed Fours
Team · Team
Elite/RX Female
Female · Individual
Elite/RX Male
Male · Individual
Fitness Females
Team · Team
Fitness Mixed Fours
Team · Team
Masters Middle Ground Female 35+
Female · Individual
Masters Middle Ground Female 45+
Female · Individual
Masters Middle Ground Male 35+
Male · Individual
Masters Middle Ground Male 45+
Male · Individual
Masters RX Female 35+
Female · Individual
Masters RX Female 45+
Female · Individual
Masters RX Male 35+
Male · Individual
Masters RX Male 45+
Male · Individual
Masters Scaled Female 35+
Female · Individual
Masters Scaled Female 45+
Female · Individual
Masters Scaled Male 35+
Male · Individual
Masters Scaled Male 45+
Male · Individual
Middle Ground Female
Female · Individual
Middle Ground Male
Male · Individual
Scaled Female
Female · Individual
Scaled Male
Male · Individual
Throwdown Females
Team · Team
Throwdown Males
Team · Team
Throwdown Mixed Fours
Team · Team

Top Results

Top 5 finishers per division. View full results →

Male
Elite/RX Male Male
# Athlete Points
1 MITCHELL ADAMS 16
2 Philroy Peters 17
3 Tom Kingdon 20
4 Jordan Powell 25
5 Mark Banner 31
Masters Middle Ground Male 35+ Male
# Athlete Points
1 Paulo Vaa 15
2 Michael Corston 16
3 AARON MAGUIRE 28
4 RYAN OWEN 30
5 Jonathan Foster-Smith 33
Masters Middle Ground Male 45+ Male
# Athlete Points
1 Marc Ford 9
2 Craig Kitchener 18
3 Richard Williams 19
4 MATTHEW CLARKE 19
5 Robert Quantrell 20
Masters RX Male 35+ Male
# Athlete Points
1 Mark Franklin 22
2 KYLE CLARK 24
3 Tommy Warmer 27
4 Mike Holmes 29
5 STEPHEN DAVIS 30
Masters RX Male 45+ Male
# Athlete Points
1 Spencer Whiteley 5
2 Paul Macca Mcinnis 10
3 EYDSTEIN SIMONSEN 11
4 Ed Holmes 20
5 DOMINIC HARDMAN 21
Masters Scaled Male 35+ Male
# Athlete Points
1 Darren Curtis 14
2 Pietro Sanna 17
3 Stewart Mouat 22
4 Andy Crouch 26
5 Andy Pearcy 29
Masters Scaled Male 45+ Male
# Athlete Points
1 Paul Schofield 8
2 Ben ATKINSON 11
3 Graham Barnes 17
4 Stuart Raynor 22
5 Billy Dainton 23
Middle Ground Male Male
# Athlete Points
1 Richard Mack 30
2 Jon Fenlon 33
3 Joe Taylor 37
4 Clément Castano 50
5 Joshua Goldfinch 55
Scaled Male Male
# Athlete Points
1 Kyle Rose 14
2 Jordan Villaespesa 20
3 Adam Willett 27
4 Lawrence Horsfall 39
5 Chris Harvey 42
Female
Elite/RX Female Female
# Athlete Points
1 Helena Collins 9
2 MELISSA WELLS 15
3 ALEXIA THOMASSON 17
4 Georgia Davenport 22
5 Connie Easby 24
Masters Middle Ground Female 35+ Female
# Athlete Points
1 Cynthia Mynhardt 8
2 Emma Shorthouse 15
3 Gillian O'Kane 25
4 Diana van Heerden 32
5 Karen Francis 33
Masters Middle Ground Female 45+ Female
# Athlete Points
1 EMILY ROONEY 4
2 Lena Trafford 17
3 CLAIRE MONTANO 18
4 BRIDGET SHEPPARD 18
5 AGNIESZKA EAGLES 20
Masters RX Female 35+ Female
# Athlete Points
1 Em Day Gooch 3
2 Erin Bonett 6
3 Sian Evans 18
4 Chloe Richardson 19
5 ANDREA BARNES 20
Masters RX Female 45+ Female
# Athlete Points
1 EMMA LEIGH 4
2 Caroline Lech 8
3 Lucy Johnson 11
4 Emma Rayment 15
5 KIM LOLE 16
Masters Scaled Female 35+ Female
# Athlete Points
1 Alice Cowdell 7
2 Amy Wiltshire O’Brien 8
3 Lucy Hart 15
4 Clare Davin 16
5 Gemma Davies 20
Masters Scaled Female 45+ Female
# Athlete Points
1 Ingrida Linkeviciene 13
2 MICHELLE ASHWELL 17
3 Margaret Campbell 17
4 Kate Dixon 17
5 CLAIRE JARVIS 23
Middle Ground Female Female
# Athlete Points
1 Katie Davis 20
2 Kathryn Coen 23
3 Eve Hutcheon 28
4 Caterina Dellabona 31
5 OLIVIA TOMPKINS 31
Scaled Female Female
# Athlete Points
1 Emma Dransfield 19
2 Ffion Owen 25
3 Naomi Hancocks 30
4 Faith Dulson 35
5 Sarah Parish 36
Other
Compete Females
# Athlete Points
1 CFR 6
2 Remainuntamed.com 8
3 CF13 X CM2 10
4 Base Compete 15
5 Crossfit onen 15
Compete Males
# Athlete Points
1 The META 4
2 CrossFit Pontefract 14
3 JXL ALPHAS 14
4 Team CNP 15
5 Westcountry bois 16
Compete Mixed Fours
# Athlete Points
1 Team JST 6
2 Dumbledore’s Army 7
3 AOD Fitness 9
4 Wod Powders X No Rep 13
5 NewWave 13
Fitness Females
# Athlete Points
1 Did You Die Though? 4
2 JST girls 8
3 4x4Fitters 8
4 JST Scaled Gals 10
5 Ryz & Shine Ladies 22
Fitness Mixed Fours
# Athlete Points
1 Got the runs 6
2 Corefit 2.0 16
3 Two pairs of dumbbells 16
4 Northern CNUT’s 16
5 Harriet Mcguffies 18
Throwdown Females
# Athlete Points
1 Hanging hams 9
2 CrossFit JST 10
3 CrossFit Camberley 12
4 Tarnolds Angels 18
5 Aggressively average 22
Throwdown Males
# Athlete Points
1 You've Been Erased 7
2 Mighty 16
3 Two Blobs and the Hobbits 18
4 Crossfit Wigan Alpha 20
5 Team Hexis 24
Throwdown Mixed Fours
# Athlete Points
1 Here for OLY Fans material 6
2 Barnfit XX XY 8
3 2 mons & 2 huns 9
4 Skirmish 11
5 Outlaws 16

Workouts

SCALED INDIVIDUALS

00:00 - 02:00

15/12 CAL ROW

15 WALL BALLS 9/6KG 10/9FT TARGET

REMAINING TIME: MAX BURPEE BOX JUMP

OVERS 24/20"

 

02:00 - 03:00 REST

 

03:00 - 06:00

18/14 CAL ROW

25 WALL BALLS 9/6KG

REMAINING TIME: MAX BURPEE BOX JUMP

OVERS 24/20"

 

06:00 - 07:00 REST

 

07:00 - 11:00

21/16 CAL ROW

35 WALL BALLS 9/6KG

REMAINING TIME: MAX BURPEE BOX JUMP

OVERS 24/20"

 

Full movement standards, video demonstration, flow & scoring information: https://linktr.ee/graftevents 

SCALED INDIVIDUALS

AMRAP 6

15 Dumbbell GTOH @ 2x15/10kg
15 Barbell Clean + Jerks @ 45/30kg

In Remaining Time

- Max reps Barbell Clean + Jerk @ 60/40kg

 

Full movement standards, video demonstration, flow & scoring information: https://linktr.ee/graftevents 

50FT FARMERS CARRY WALKING LUNGE @ 2 X 15/10KG DUMBBELLS

9 DOWN UPS

50FT FARMERS CARRY WALKING LUNGE @ 2 X 15/10KG DUMBBELLS

15 DOWN UPS

50FT FARMERS CARRY WALKING LUNGE @ 2 X 15/10KG DUMBBELLS

21 DOWN UPS

50FT SA OVERHEAD WALKING LUNGE @ 1 X 22.5/15KG DUMBBELLS

 

10 MINUTE TIME CAP

 

Workout Guide & Demonstration Video: https://linktr.ee/graftevents

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Event Details

Date
November 30, 2023 – December 20, 2023
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Oct 3, 2021
Closes: Dec 15, 2023
Source
Competition Corner

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