Creager HeroWOD
About This Competition
Welcome to creager HeroWOD!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
In honor of LCpl Timothy Creager and all our nation’s heroes, CrossFit boxes and gyms nationwide will host the Creager HeroWOD in July. All proceeds raised from this workout will benefit WarriorWOD programs that prioritize exercise and nutrition as a prescription for veterans' recovery from Post Traumatic Stress.
Creager died due to hostile action in Al Anbar Province, Iraq. He was assigned to 2nd Light Armored Reconnaissance Battalion, 2nd Marine Division, II Marine Expeditionary Force, Camp Lejeune, North Carolina. Died on July 1, 2004.
If you have any questions, please reach out to phil@warriorwod.org for assistance.
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In honor of 2ndLt Timothy Creager and all our nation’s heroes, CrossFit boxes and gyms nationwide will host the Creager HeroWOD in July. All proceeds raised from this workout will benefit WarriorWOD programs that prioritize exercise and nutrition as a prescription for veterans' recovery from Post Traumatic Stress.
Creager died due to hostile action in Al Anbar Province, Iraq. He was assigned to 2nd Light Armored Reconnaissance Battalion, 2nd Marine Division, II Marine Expeditionary Force, Camp Lejeune, North Carolina. Died on July 1, 2004.
MINIMAL EQUIPMENT
5 minutes of Burpees
***This is a donation workout, feel free to modify as you need.
RX
For Time:
1000m Run or 50 Cal Row
40 Wall Balls (14/20lbs)
30 Pullups
20 Burpees
10 Deadlifts (185/275lbs)
20 Burpees
30 Pullups
40 Wallballs
1000m Run or 50 Cal Row
***This is a donation workout, feel free to modify as you need.
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Event Details
Closes: Jul 10, 2023
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