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MASTERS LEAGUE ONLINE INVITATIONAL 2023

Online / Virtual Competition
May 6, 2023 – May 7, 2023
11
Divisions
5
Workouts
0
Likes
0
Comments
Individual

About This Competition

STAGE TWO – MASTERS LEAGUE ONLINE INVITATIONAL 6TH MAY 2023

Up to 5 top athletes from each Division & Age Category from the Masters League Open will qualify for this competition. An invitational is a one-day ONLINE event that will be held in May 2022.

There will be 3 WODs to be completed on the same day.

This is a selection competition and we are also including an overall 1st prize giveaway plus medals to each division and age group, which will be sent once all states/regions have completed their Invitational workouts.

Invitational WINNERS are to be announced via ML Facebook Page and email.

NOTE: Participation in the invitational is expected of all athletes who make it through. If the athlete does not wish to participate, their spot will be given to the next athlete in line.

STAGE THREE – MASTERS LEAGUE GAMES 27-29TH OF OCTOBER 2023

The top 2 athletes from each age group & division from the Invitational event will qualify for the Masters League Games.

If there were only 2 athletes within their Region, division and age group in the Masters League Open, then they will automatically qualify for the Games.

DESTINATION: NEW ZEALAND

VENUE: Rotorua Energy Events Centre 

 

 

Source: Competition Corner

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Divisions

Female Soldier 40-44
Female · Individual
Female Warrior 35-39
Female · Individual
Female Warrior 40-44
Female · Individual
Male Hero 35-39
Male · Individual
Male Hero 40-44
Male · Individual
Male Hero 45-49
Male · Individual
Male Soldier 40-44
Male · Individual
Male Soldier 45-49
Male · Individual
Male Warrior 40-44
Male · Individual
Male Warrior 45-49
Male · Individual
Male Warrior 50-54
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Hero 35-39 Male
# Athlete Points
1 MUHAMMAD SYAUQI MOHAMAD LATIF 7
1 CHRIS LEE 7
Male Hero 40-44 Male
# Athlete Points
1 Jakob Angele 10
2 Andrey Katsarski 10
3 Josh Cooper 11
4 Dominik Nogic 19
Male Hero 45-49 Male
# Athlete Points
1 Justin Baird 5
Male Soldier 40-44 Male
# Athlete Points
1 GLADSTON FRANCIS RAPHAEL D'SOUZA 5
Male Soldier 45-49 Male
# Athlete Points
1 HongTeong Goh 5
Male Warrior 40-44 Male
# Athlete Points
1 Cj Foo 9
2 Terence Ong 10
3 Chin Nyap Tay 14
4 Hong Tan 17
Male Warrior 45-49 Male
# Athlete Points
1 Sean David Haskell 9
2 Carl Wong 11
3 Ivan Choong 14
4 SIMON MOORE 16
Male Warrior 50-54 Male
# Athlete Points
1 Alexander Davey 5
2 KEVIN CHAN 10
Female
Female Soldier 40-44 Female
# Athlete Points
1 Giet Koh 7
2 RUCHI BHATIA 8
Female Warrior 35-39 Female
# Athlete Points
1 McCaye Harline 8
2 Dehydys Pimentel 8
3 Tülay Carlsten 12
Female Warrior 40-44 Female
# Athlete Points
1 GIANG NGUYEN 9
2 Adriana Sie 11
3 Samantha Xiuqing Chen 14
4 CHRISTINE CARR 15

Workouts

‘HAPPY DAYS’

PART A - 2MIN MAX REPS:

FRONT SQUAT

 

REST 1MIN

 

STRAIGHT INTO PART B

 

For all Weight and Movement Requirements please refer to the ScoreCard.

'HAPPY DAYS'

PART B - FOR TIME: 10MIN CAP

10-8-6

BAR MUSCLE UP/C2B/PULL UP/RING ROWS (DOUBLE REPS FOR RING ROWS)

CLEAN AND JERK (ANY)

 

NOTE: TIE BREAK TIME TAKEN AFTER THE 1ST ROUND OF 10 BMU & 10 CLEAN AND JERK

For all Weight and Movement Requirements please refer to the ScoreCard.

‘KNIGHT RIDER’

11MINS CONTINUOUS CLOCK

MAX REPS OF EACH:

2MIN MAX EFFORT WALL BALLS

1MIN REST

2MIN MAX EFFORT BOX JUMP OVERS/STEP OVERS

1MIN REST

2MIN MAX EFFORT ALT DB DEVIL PRESS

1MIN REST

2MIN MAX EFFORT WALL WALKS/WALL CLIMBS

 

NOTE: TIEBREAKER MAX EFFORT ALT DB DEVIL PRESS

 

For all Weight and Movement Requirements please refer to the ScoreCard.

‘THE DUKES OF HAZARD’

PART A: FOR TIME 10MIN CAP

25 DEADLIFTS

25 TOES TO BAR

20 DEADLIFTS

20 TOES TO BAR

15 DEADLIFTS

15 TOES TO BAR

10 DEADLIFTS

10 TOES TO BAR

 

NOTE: TIEBREAK TIME AFTER THE 20 DEADLIFTS & 20 T2B.

 

UPON COMPLETION OF THE 10MIN TIME CAP COMMENCE PART B

 

For all Weight and Movement Requirements please refer to the ScoreCard.

'THE DUKES OF HAZARD'

PART B

5MINS TO ESTABLISH A HEAVY COMPLEX WEIGHT OF:

HERO 35-64, WARRIOR 35-54:
1 SNATCH (ANY) + 2 HANG SNATCH (ANY) + 3 OVERHEAD SQUAT

HERO 65+, WARRIOR 55+, SOLDIER 35+:
1 SNATCH DEADLIFT + 2 SNATCH (ANY) + 3 HANG SNATCH

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Community

Event Details

Date
May 6, 2023 – May 7, 2023
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Mar 7, 2023
Closes: May 8, 2023
Source
Competition Corner

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