Sweat For Siena
About This Competition
Sweat For Siena
As most of you know, Ben and I sadly lost our Daughter Siena at 23 weeks pregnant. While we are still coming to terms with this loss, the dust is starting to settle and both of us want to do something in memory of our little girl.
We were incredibly well looked after and supported by all the NHS staff and midwife team at Gloucester Women’s Centre at the GRH. Little do people know, that much of the care facilities for still birth / late miscarriage parents are entirely dependant on donations - this includes the furniture, the private suites and the tea bags! Without these facilities I would have had no choice but to give birth to Siena on the maternity ward with all the mothers who were fortunate enough to take their babies home.
We all know what the Fortitude community means to us, so we can’t think of a better medium to help give something back.
To this end, Josh and the other coaches at Fortitude gym are kindly helping sort a charity fundraiser, the proceeds from which will go to Gloucester Women’s Centre in memory of our Angel Girl Siena.
The event is a Same Sex pairs Throwdown with 3 workouts throughout the day. It will be inclusive to all and we have only 36 team spots availible!
We are planning some vendors, DJ, photographer, videopgrapher etc to capture this special day!
Much love,
Dani & Ben
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch and Sniff | 3 |
| 2 | The Barn Gals | 6 |
| 3 | Scrambled legs | 14 |
| 4 | Blonde Barbelles | 17 |
| 5 | Strong sirens | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Taller Than They Look | 5 |
| 2 | The DFP’s | 8 |
| 3 | Dos Amigos | 13 |
| 4 | No 2 Hale & Old Dog | 15 |
| 5 | Cunning Stunts | 22 |
Workouts
In a 10 minute window
One partner completes a 3RM Deadlift*
One partner completes a 3RM Shoulder To Over Head**
*Deadlift is not touch and go but hand must stay on the bar throughout
**Any form of Shoulder to Overhead movement is permitted (Strict press, push press, Jerk)
Score = KG's Combined
2:00 on 30s off x8
A - Max Cals on Selected machine
B - AMRAP
12 Box jump over/Step over 20”
10 SA Devils Press 22.5/15
8 TTB
Both partners working simultaneously, both must remain on Part A+B for full 2 minute windows and can swap between intervals however they like.
Judges
Note reps for the Cals affer each round
Note total reps for each AMRAP
Add total at the end/ take number of cals from the machine
2 Rounds for time** (15 Min Cap)
28 Wall Balls
2 Wall Walks
24 Down ups
28 Sandbag Squats 20/40
2 Wall Walks
24 DB snatch
Any remaining time
AMRAP
4 Wall walks
6 Sandbag Over Shoulder
8 Synchro Down Ups
10 Pull-ups
**Sandbag must be off the floor for the whole workout during the RFT section
Score is total reps with time for Part A being used as a tie breaker
Judges
Note time for Part A
Part a complete = 216 Reps
1 Round of AMRAP = 28 reps
Media
Community
Event Details
Closes: Jun 9, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records