The 2022 Midwest Championship
About This Competition
WHAT: The Midwest Championship - where the fittest RX & Scaled athletes in the Midwest battle it out for CASH PRIZES
WHEN: December 17th, 2022
WHERE: CrossfFit Believe
PRIZE MONEY: Winners of BOTH Rx & Scaled Divisions!
Join us on 12/17/2022 for one of the only Individual competitions that give CASH prizes to both RX & Scaled winners. When the comp is at CrossFit Believe you can count on a few things: the standards will be high, the events will be tough, and the competition will be ran well!
Save the date! Registration opens soon and you won't want to miss this!
*No Refunds - Substitutions Okay
Rx:
DB Snatches/Clean & Jerks - 50/35
Snatch - 155/105 For Reps - May Need To Establish Maximum
Thruster - 135/95 For Reps - May Need To Establish Maximum
Clean & Jerk - 185/125 For Reps - May Need To Establish Maximum
Running - Short & Medium Distances Up To 5k
Shoulder To Overhead - 185/125 For Reps - May Need To Establish Maximum
Deadlift - 225/155 For Reps - May Need To Establish Maximum
Handstand Pushups - Strict & Kipping
Sand Bags Clean & Carry - 150/100
Rope Climbs - 15ft
Ring & Bar Muscle Ups
Handstand Walking - 5ft Sections
Pullups
Chest To Bar Pullups
Toes To Bar
Double Unders
Row/Bike/Ski For Cals & Meters
-----------------------------------------------------------------
Scaled:
DB Snatches/Clean & Jerks - 35/20
Snatch - 95/65 For Reps - May Need To Establish Maximum
Thruster - 95/65 For Reps - May Need To Establish Maximum
Clean & Jerk - 115/75 For Reps - May Need To Establish Maximum
Running - Short & Medium Distances Up To 5k
Shoulder To Overhead - 115/75 For Reps - May Need To Establish Maximum
Deadlift - 155/105 For Reps - May Need To Establish Maximum
Hand Release Pushups
Sand Bags Clean & Carry - 100/70
Bear Crawling
Ring Rows
Jumping Pullups
Hanging Knee Raises
Single Unders
Row/Bike/Ski For Cals & Meters
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Josh Mattes | 10 |
| 2 | Korby Foxall | 13 |
| 3 | Adam Dycus | 16 |
| 4 | ELIJAH MUHAMMAD | 23 |
| 5 | Samuel Spurlin | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cade Coffman | 11 |
| 2 | Jacob Dye | 15 |
| 3 | Austin Howald | 19 |
| 4 | Jared Dequenne | 21 |
| 5 | Jamie Brann | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shelby Jones | 14 |
| 2 | Lauren Olson | 15 |
| 3 | Morgan Porter | 21 |
| 4 | KATIE EVANS | 21 |
| 5 | Taylor Lewis | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Morgan VanHarn | 16 |
| 2 | Molly Perkins | 18 |
| 3 | Jessica Kugelman | 21 |
| 4 | Rebekah Wilcox | 24 |
| 5 | Heather Holland | 30 |
Workouts
For Time:
30-20-10 DB Snatches (50/35)(35/20)
11 Shuttle Runs
30-20-10 Pullups/Chest To Bar/Bar Mus (Ring Rows/Knee Raises/Pullups)
11 Shuttle Runs
For Time:
36-28-20 Echo Bike Calories (F:28-22-16)
9-7-5 Squat Snatches (155/105) (PS 115/75)
For Time:
50/40 Cal Row (Event 3)
50 Handstand Pushups (Shoulder To Overhead 95/65)
50/40 Cal Row
AMRAP2:
75 Double Unders/Single Unders
10 Burpees Over Barbell
Max Clean & Jerks (185/125)(115/75)
Rest 2 Mins…
AMRAP2:
50 Double Unders/Single Unders
14 Burpees Over Barbell
Max Clean & Jerks (185/125)(115/75)
Rest 2 Mins…
AMRAP2:
25 Double Unders/Single Unders
18 Burpees Over Barbell
Max Clean & Jerks (185/125)(115/75)
For Time:
50/40 Cal Row
50 Handstand Pushups (Shoulder To Overhead 95/65)
50/40 Cal Row
Media
Community
Event Details
Closes: Dec 15, 2022
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