UK Teen Throwdown 2021
About This Competition
The UK Teen Throwdown is back for our Autumn Comp!
Perfect for all abilities - for your first teen comp or the more seasoned athlete!
Saturday November 13th
Categories:
Girls Age 11-13
Boys Age 11-13
Girls Age 14-15
Boys Age 14-15
Girls Age 16-18
Boys Age 16-18
The aim of this competition is to get the younger generation competing in a friendly but professional environment.
All movements will be inclusive, with scalable options for gymnastics.
Weights will be volume by load, so the teen can select a weight appropriate to their skill level.
Emphasis is on fun and a safe, competitive environment.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Harrison Kennedy | 7 |
| 2 | James Durkin | 12 |
| 3 | Connor Sugrue | 15 |
| 4 | Oskar Woods | 16 |
| 5 | Brandon Martin | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | James Stead | 7 |
| 2 | Owen Blackmore | 8 |
| 3 | Dan Hindmarch | 16 |
| 4 | John Wilson | 22 |
| 5 | Ethan Henrey | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maxim Kimberley | 6 |
| 2 | Harry Missin | 15 |
| 3 | Shea Wilson | 16 |
| 4 | Liam Durkin | 16 |
| 5 | Joe Cutts | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Martha Bailey | 8 |
| 2 | Ava rose Male | 12 |
| 3 | Maya Hindmarch | 16 |
| 4 | Orla Nixon | 17 |
| 5 | Poppy Ducksbury | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Freya Fairbrother | 8 |
| 2 | Hannah Wendt | 8 |
| 3 | Belle Needham | 15 |
| 4 | Alexandra Adams | 22 |
| 5 | Emma Birkinshaw | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emily Mitchell | 6 |
| 2 | Connie Easby | 12 |
| 3 | Nellie Hannam | 13 |
| 4 | Jenny Southey | 19 |
Workouts
5 mins to establish a
Max Hang Clean
rest 1 min straight into WOD 1b
2 min max output
Max reps of hang clean
Score reps x weight
Athlete chooses weight
Note you cannot change the weight once started
In a 6 min window complete ascending AMRAP of
3/6/9/12/15/18..........
Deadlift 20kg
Front Squat 20kg
Wall Ball 3kg
Complete as fast as possible
50KB swings 10kg
40 STOH 20kg
30 Pull UP's / 50 Jumping Pull Ups
20 Power Snatches 20kg
10m HSW / 50m bear crawl
2 rounds of max reps
1 min per movements
TTB / K2C (score half points)
Burpee over Box 20"
DU / Singles (score half points)
Cals on rower
Rest
Media
Community
Event Details
Closes: Nov 9, 2021
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