Allstar Alliance Individual Final
About This Competition
INDIVIDUAL - ALLSTARS CHAMPIONSHIPS 15th – 16th OCTOBER 2021
Our top performers of each division from the Allstars Individual Online qualifier will qualify to compete at the 2021 ALLSTARS CHAMPIONSHIP.
The Allstars Championship is a three day event held in October 2021. During these three days, qualified Pairs, Individual and Teams will get to compete. It is an unforgettable in person competition experience as exiting workouts are scheduled, programmed by Brandon Swan, you get to soak in the atmosphere of like minded athletes and be in the win for some great prizes!
NOTE: If the individual athlete does not wish to attend, their spot will be given to the next athlete in line. Registration closes 8pm, 7th May 2021.
INDIVIDUAL ALLSTARS CHAMPIONSHIP DETAILS
DATE: 15th & 16th October 2021 (Afternoon & Evening)
VENUE: ANNA MEARES VELODROME, SLEEMAN SPORTS COMPLEX
PLAN B – Alternative Date if lockdown occurs: 5th & 6th November
PLAN C – Extended lockdown: Virtual Event
WAIVER and T&Cs
All athletes must complete the Allstars Waiver prior to competing. Please have all team members complete the waiver prior to attending and competing. The waiver can be found under the 2021 Competitions Tab on the website.
Strictly no refund policy. A covid safe plan will be in place and there is an alternative plan should a lockdown within the event area occur.
Thank you for your support and we look forward to seeing you at the Allstars Championships.
Any questions, please feel free to email the Allstars Team on info@allstaralliance.com.au
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Evan Morris | 5 |
| 2 | CHRIS CAMPBELL | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kienan Blanco | 7 |
| 2 | DENNIS IBARDOLAZA | 10 |
| 3 | Luke Aquilina | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Justin Mcgill | 11 |
| 2 | VICTOR MADRID | 14 |
| 3 | Christian Tatnall | 14 |
| 4 | JASON LING | 17 |
| 5 | DOUGLAS RODEN | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | GLEN MURPHY | 8 |
| 2 | Everson Boian | 8 |
| 3 | DAVID HARRIS | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Caleb B. | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bec Glenister | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | KIRRA CSURHES | 5 |
| 2 | HAILINN DIOLA | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | KIRSTEN MCKESSAR | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | ERIN BOND | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kara Trimble | 5 |
Workouts
At the call of “3,2,1 Go”, the athlete will move forward to the barbell. The Athlete will then perform 21 Deadlifts.
At the completion of 21 Deadlifts, the athlete will move to forward and perform 21 Handstand Push-ups, the athlete will move back
and perform 15 Deadlifts, followed by 15 Handstand Push-ups, followed by 9 Deadlifts, followed by 9 Handstand Push-ups. Once
all reps are completed the Athlete will move to the finish mat where time will be taken
Events 1 has a total time cap of 7 minutes.
At the call of “3, 2, 1 Go”, The Athlete will run forward from the start mat and start their row. Both males and females will complete
60 Cal on the rower in this workout. Once the athlete completes 60 Cal, they will hop off and advance forward to their Thrusters.
At the completion of 40 Thrusters, the athlete can then progress forward to the Rig and complete 20 Bar Muscle ups. At the end of
the bar muscle ups time will be taken and the athlete will have a 1 min rest
At the end of the 1 min rest the athlete will have 5
minutes to find a 1 RM snatch. The Snatch must be completed within the 5-minute time frame otherwise will be considered a no
rep.
At the call of “3,2,1 Go” the athlete will commence to perform 15 Clean and Jerks. At the completion of 15 reps, the athletes will
perform 15 bar facing Burpee over bar. At the completion of 15 Bar facing Burpee over bar, the athlete will commence with 12
Clean and Jerk Followed by 12 Bar facing burpees followed by 9 Clean and Jerk followed by 9 Bar facing burpees. At the
completion of the burpees the athlete will go to the finish line and record a time
At the call of “3,2,1 Go” the athlete will commence by completing 100 Double unders moving onto 32 front rack Dumbbell Lunges,
At the completion of the dumbbell lunges the athlete will move to the box and complete 10 Dumbbell Box step overs, once
complete the Athlete will move onto complete 10 Devils Press, Then back to complete 10 Dumbbell Box Step overs followed by 32
Lunges, then 10 DB Step overs, followed by 10 Devils Press, then 10 DB box Step overs, followed by 32 Front rack DB Lunges,
moving to 100 Double Under. Once 100 Double unders have been completed the Athlete will record a time.
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Event Details
Closes: Dec 10, 2021
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