Clash of Legends
About This Competition
Clash of Legends!
4 September 2021
9am - 5pm
Badger Health and Fitness;
95a Sawyers Arms Road
Same sex pairs CrossFit Competition
Intermediate/Advanced
12 male spots / 12 female spots
$60 per pair
*No refunds, but we will allow you to sub out team members prior to the competition in the event of injury or other special circumstances*
Registration Opens 5th August 2021
Workouts to be released SOON
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hustlin’ Honeys | 8 |
| 2 | Loose units | 12 |
| 3 | Snatch Buddies | 14 |
| 4 | Wolf Pack | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | 64army | 6 |
| 2 | CatBoy and El Caino | 10 |
| 3 | DDOGpound | 16 |
| 4 | Expendable B-team | 20 |
| 5 | Barbells and Banter | 24 |
Workouts
Part 1
one round each of
A) 25 C2B Pull-ups each
B) DL Hold (120/85kg)
Part 2
One round each
A) 15m HSW
B) Front Rack Hold (80/65kg)
Part 3
One round each
A) 5 Rope Climbs (15ft)
B) Over Head Hold (60/45kg)
Each Athlete will complete 1 round of "A" While they are completing "A" their partner will mainatain "B". If the partner at "B" drops the bar, the athlete working on A's reps will stop counting.
2X400m Relay
6 Rounds (3 Rounds Each)
2:30 per round
Complete
25 T2B
15 DB Box Step Overs (24/20") (22.5/15kg)
Max Cal on Assault bike.
Switch out with your partner every 2:30.
-1 Cal for any reps not completed leading up to the bike.
Share the following Reps However you like.
90 WBS @9/6kg
45 Hang Power Snatches @50/35kg
22 Ring Muscle Ups
There is a 1 rep minimum per athlete for each movement
All reps of the each movement must be completed before moving on to the next movement.
In the event of a tie, your tiebreak will be the how fast you finish the 45 hang power snatches
10min to establish a team total
Clean & Jerk, any style!!
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Event Details
Closes: Sep 25, 2021
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