The European Championships Online Qualifiers 2023
About This Competition
INDIVIDUAL COMPETITION DETAILS:
Registration = OPEN
Qualifiers = June 2023
Live Finals = 25th & 26th November 2023
CATEGORIES: (Click on 'Register Now' for more info)
· Teens Under 18yrs (Online)
· Novice (Online)
· Intermediate
· Masters 35-39
· Masters 40-44
· Masters 45+
· RX
Athletes to advance to the live finals:
>90 Intermediate (45/45)
>10 Masters 35-39 (5/5)
>10 Masters 40-44 (5/5)
>10 Masters 45+ (5/5)
>150 RX Athletes (75/75)
PODIUM PRIZE POT = £5,000
Qualifier Dates:
TEC23.1 = Released 5th June – Submission 11th June 2300
TEC23.2 = Released 12th June – Submission 18th June 2300
TEC23.3 = Released 19th June – Submission 25th June 2300
Registration is just £20
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | John Birkkjær | 5 |
| 2 | Patrick Conroy | 9 |
| 3 | STEFAN LITTLE | 9 |
| 4 | Ryan Rocks | 13 |
| 5 | DARREN O BRIEN | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alessandro Chiarolanza | 4 |
| 2 | James McKay | 7 |
| 3 | NIC HOLT | 8 |
| 4 | MARK BELTON | 18 |
| 5 | Bogdan Kovalysin | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sebastien Marseguerra | 4 |
| 2 | Gordon Fearn | 9 |
| 3 | Scott Healey | 12 |
| 4 | Ed Holmes | 12 |
| 5 | Nigel Biddlecombe | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marco Vojnikovic | 9 |
| 2 | Rodney Stretton | 10 |
| 3 | Anto Allsopp | 28 |
| 4 | Aaron Rice | 38 |
| 5 | KONSTANTINOS BRIKOS | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matty Lazenby | 8 |
| 2 | Daniel Maddocks | 10 |
| 3 | Marc Perry | 15 |
| 4 | Alex Renwick | 15 |
| 5 | Danny Graham | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Callum Scott | 24 |
| 2 | Ryan Jones | 29 |
| 3 | Leonardo Grottino | 30 |
| 4 | Chema Rodríguez | 32 |
| 5 | Aegir Bjorn Gunnsteinsson | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Harry Lee | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | KAY HOWELLS | 7 |
| 2 | LAURA GOUGH | 8 |
| 3 | LIBBY BEARMAN | 9 |
| 4 | Stine Aagaard Vangkilde | 9 |
| 5 | Victoria Brewer | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | KAJSA OJALA | 3 |
| 2 | Jennifer Bussell | 9 |
| 3 | Louise Williams | 10 |
| 4 | LAURA KNIGHT | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMMA LEIGH | 3 |
| 2 | ULLA KEIJAMA | 7 |
| 3 | Anna Klimska | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amalie Sund | 9 |
| 2 | SOPHIE WAWRZYNIAK | 11 |
| 3 | Holly Sandow | 18 |
| 4 | Lucie Howarth | 21 |
| 5 | Valerie Coucourikis | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rachel Asquith | 9 |
| 2 | Victoria Hensley-Jones | 11 |
| 3 | Chloe Bond | 12 |
| 4 | Katie Colwell | 13 |
| 5 | Loren Hiller | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fabiënne van de Casteel | 3 |
| 2 | Jessica Rubino | 10 |
| 3 | Mathilde Aynard | 19 |
| 4 | Yasmin Orla Wahli | 22 |
| 5 | Sophie Grosvenor | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maria Tsaknaki | 5 |
| 2 | Xristina Ntampaletsiou | 7 |
| 3 | Nektaria Gkamzela | 8 |
| 4 | Eliza Pratt | 14 |
Workouts
WORKOUT - TEC23.1
RX - ALL MASTERS - INTERMEDIATE:
30 CAL ROW
30 DEADLIFTS 100 / 70 KG
30 OVERBAR BURPEES
7 MIN TIME CAP
SCORE = FOR TIME
--------------------------
NOVICE & TEENS:
30 CAL ROW
30 DEADLIFTS 80 / 55 KG
30 OVERBAR BURPEES
7 MIN TIME CAP
SCORE = FOR TIME
TEC23.2:
21-18-15-12-9-6-3
Power Snatch 42.5/30kg
T2B
16min Time Cap
Score = For Time
--------------------
Variations for NOVICE are as follows:
21-15-9
Hang Power Snatch 35/25kg
Hanging Knee Raises
12min Time Cap
Score = For Time
Variations for TEENS are as follows:
21-15-9 Power Snatch 35/25kg
T2B
12min Time Cap
Score = For Time
All other categories are the same as RX.
TEC23.3 - RX + MASTERS
30 Pull Ups
30 Box Jump Overs
30 Meter HSW
-
20 C2B
20 Box Jump Overs
20 Meter HSW
-
10 BMU
10 Box Jump Overs
10 Meter HSW
12min Time Cap
Score = For Time
---------------
VARIATION FOR INTERMEDIATE + TEENS:
30 Pull Ups
30 Box Jump Overs
30 HSPU’s
-
20 C2B
20 Box Jump Overs
20 HSPU’s
-
10 BMU
10 Box Jump Overs
10 Meter HSW
12min Time Cap
Score = For Time
---------------
VARIATION FOR NOVICE:
30 Jumping Pull Ups
30 Box Jump Overs
9 Wall Walks
-
20 Jumping C2B
20 Box Jump Overs
6 Wall Walks
-
10 Jumping BMU
10 Box Jump Overs
3 Wall Walks
12min Time Cap
Score = For Time
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Event Details
Closes: Jul 31, 2023
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