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UK PAIRS COMBINE - MANOR MCP, SW1 LONDON

London
October 31, 2020
3
Divisions
4
Workouts
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About This Competition

WHAT IS THE TURF GAMES 'COMBINE'?

You've been TRAINING for months - now it is time to add in TACTICS and TEAMWORK and get back on the TURF. The Turf Games Combine is a Pairs competition where we visit 6+ gyms across the UK, starting on October 3rd and culminating in a final on December 12th. Athletes will compete in 4 workouts across a COMBINE testing various aspects of their fitness in a fun, competition style format. Each pair will be on the TURF for between 50 and 70 minutes to complete their workouts and have their scores on our LIVE! leaderboard.


THE FORMAT

The 'COMBINE' will be a PAIRS competition

  • Male (M/M)
  • Female (F/F)
  • Mixed (1M/1F)


Each location will be a 'stand alone' event. The winning pair from each of the above 3 categories at each location and date, will progress to the London final on December 12th at CrossFit Putney.  


IMPORTANT INFORMATION

Please arrive 30 minutes before your start time. Ideally, please arrive with your partner, this will make check in more efficient. Upon arrival -

  1. Get your temperature taken
  2. Sanitize your hands
  3. Check in at the reception desk
  4. Collect your Under Armour Turf Games top - you will need to let us know your size
  5. Pick up your wristbands
  6. Sign the COVID waiver and get ready for your start time.


At ALL times prior to your start time, unless you are seated, you will need to wear a facemask while in the reception/change rooms of MCP Manor. You will not need to wear one while inside the actual gym while competing, outside or sitting down. If you are inside the gym watching you will need to wear a facemask.


We will have a photoboard inside the venue - at some point while you are at the venue we would like to get a shot of all pairs during the day in their Turf Games tops so make sure you get one before you leave.


Due to restrictions, spectators or non-competing athletes will not be allowed inside MCP Manor to limit numbers.


Each workout is maximum 10 minutes, you will have at least 5 minutes between workouts. So, for example, if you booked into 1.45 pm when you purchased your entry, your workouts will be 1.45pm, 2pm, 2.15pm, 2.30pm. If at the end of the day there are pairs on the same points, the pair with the most 'higher place' finishes will finish above.


DURING THE WORKOUTS

Although you will be working as a team, each athlete will have their own piece of equipment - this doesn't mean that you won't need to work as a team and discuss your tactics. We ask that you don't share equipment and you stick to the one assigned to you. Pairs will be socially distanced in lanes and we ask within your pair you try and stay 1m+ apart as often as you can. All equipment will be cleaned down after each pair has used it ready for the next pair.


You must sanitise your hands before you start each workout. You may bring your own chalk, but please do not share. Lifting shoes, lifting belts, wrist/knee straps are allowed, but nothing that covers the palm of the hand


ONCE FINISHED

Your workouts will take approximately 60 minutes. Once finished your last workout, if you can make your way off the gym floor and follow the same protocols as when you arrive - masks to be worn inside unless sitting down and please sanitise your hands after your last workout. The changerooms and bathrooms at MCP will be open


We are super pumped to get everyone back on the TURF and looking forward to a fun afternoon. Any questions please email us at team@turfgames.com

Source: Team Aretas

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Divisions

FEMALE 2S OPEN
Team · Team
MALE 2S OPEN
Team · Team
MIXED 2S OPEN
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 2S OPEN
# Athlete Points
1 TEAM TURF 5
2 SALUTE THE GLUTES 9
3 OLDER THAN MTV 13
4 WHITE NOISE WARRIORS 16
5 SQUATS-A-MATTER 16
MALE 2S OPEN
# Athlete Points
1 ZERO NEGATIVITY 7
2 AMINO DISRESPECT 7
3 PURE SPORT CBD 2.0 17
4 SOUTH SIDERS 19
5 1MPULSE EL1TE 21
MIXED 2S OPEN
# Athlete Points
1 MOTUS MINIONS 5
2 HUMPBACK WALES 12
3 PUSSY CAT TROLLS 12
4 LACTIC MONKEYS 16
5 PAIR OF DUMBBELLS 18

Workouts


BLOCK PARTY

4 ROUNDS

18 Cal ski/assault bike

Ramp run 9/6kg ball

SCORE = FOR TIME


EXPLODE

Min 1 to Min 2 - Athlete 1

10 deadlifts (50kg)

max burpees over bar in remaining time


Min 3 to Min 4 - Athlete 2

10 deadlifts (50kg)

max burpees over bar in remaining time


Min 5 to Min 6.30 - Athlete 1 + Athlete 2

15 deadlifts (50kg)

max burpees over bar in remaining time

SCORE = TOTAL BURPEES


PUSH IT

10 minutes

3RM BENCH PRESS - Athlete 1

3RM STRICT SHOULDER PRESS - Athlete 2

SCORE = TOTAL WEIGHT


THE GRINDSTONE

10 minute workout

400m air runner buy in, then AMRAP of 

15 Synchro butterfly situps

10 single KB box step overs (12kg) (20" box)

15 Synchro single DB push press (12.5kg)

10 dball squats (20kg)

15 cal sprint on air runner

SCORE = TOTAL REPS

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Event Details

Date
October 31, 2020
Location
London
84 Gillingham St, Victoria, London SW1V 1PX
Type
CrossFit
Registration

Closes: Oct 30, 2020
Source
Team Aretas

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