The Grudge Match 2
About This Competition
The Grudge Match CrossFit Competition
Presented by MachineLab CrossFit
1 Day, 4 Guaranteed Workouts, 1 Finals Throwdown
Compete as a Team:
Teams of 3 (MMM/FFF) Three Divisions (Rx/Intermediate/Scaled)
3 Team Workouts, 1 Floater Workout to be completed at a designated time, 1 Finals Workout for Top 5 Teams in each Division
Compete as an Individual:
Individual (Rx Division only)
3 Individual Workouts, 1 Floater Workout to be completed at designated time, 1 Finals Workout for Top 5 Individual Athletes
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Cody Hondel | 7 |
| 2 | Marcus Soat | 10 |
| 3 | Dave Pietrowiak | 19 |
| 4 | Zachary Thompson | 20 |
| 5 | Aaron Hennekens | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | JACE PECK | 8 |
| 2 | Alex Carravetta | 8 |
| 3 | JOHN HOUSNER | 13 |
| 4 | Ryan Gruber | 16 |
| 5 | MARLOW HICKS | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Danielle Gibrick | 4 |
| 2 | Susan STIENMETZ | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | VIDA VETTERKIND | 8 |
| 2 | Olivia Geisthardt | 9 |
| 3 | Ryleigh NA | 18 |
| 4 | Elliana Rios | 19 |
| 5 | Elizabeth Dilley | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sara Mani | 4 |
| 2 | gracie wilke | 9 |
| 3 | Amanda simonson | 11 |
| 4 | Stacy Schehr | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Sassy Snatches | 8 |
| 2 | Crowd Pleasers | 9 |
| 3 | Mshed Baddies | 17 |
| 4 | Goal Diggers | 20 |
| 5 | Salute the Glutes | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Go HAM | 5 |
| 2 | The Hangry Mouseketeers | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Masters of the Universe | 6 |
| 2 | Run BMC | 8 |
| 3 | Machine Shed - Dry Bones | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sheeeeesh Squad | 12 |
| 2 | The Blistery Machine | 13 |
| 3 | The Good the Bad and the Ugly | 14 |
| 4 | Full-ish Send | 15 |
| 5 | Protein Pancakes | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two beasts and an old fart | 5 |
| 2 | Chalk Dirty To Me | 7 |
| 3 | Asian Caucasian Sensation | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Johnny Berg | 5 |
| 2 | Trexen Moll | 7 |
Workouts
21 cal bike-erg
15 box step-overs (20/14)
9 push press (95/65)
RX INDY WORKOUT
10/5 Muscle Ups
8 Strict HSPU
4 Clean and Jerk (185/125)
-----------------------------
INTERMEDIATE INDY WORKOUT
15/10 C2B Pull-Ups
8 HSPU
4 Clean and Jerks (155/105)
-----------------------------
SCALED INDY WORKOUT
15 Jump Pull-Ups
10 Push-Ups
4 Clean and Jerks (135/80)
-----------------------------
TWEEN INDY WORKOUT
3 Muscle Ups
8 Push-Ups
4 Clean and Jerk (65lbs)
Complex for max Load:
1 Deadlift + 1 Power Clean + 1 Hang Clean + 1 Front Squat
*12 Minutes to establish max load unbroken
*Athlete must load their own bar
RX INDY WORKOUT
30 Wall Balls (20/14)
25 Power Snatch (105/75)
20 TTB
15 DB Thruster (50's/35's)
20 TTB
25 Power Snatch
30 Wall Balls
-----------------------------
INTERMEDIATE INDY WORKOUT
30 Wall Balls (20/14)
25 Power Snatch (95/65)
20 Toes to Bar -(M) /Weighted Situp 25lbs Plate(F)
15 DB Thrusters (35's/25's)
20 Toes to Bar -(M) /Weighted Situp 25lbs Plate (F)
25 Power Snatch (95/65)
30 Wall Balls
-----------------------------
SCALED INDY WORKOUT
30 Wall Balls (14/10)
25 Power Snatch (75/55)
20 Weighted Abmats (20/10)
15 Dumbbell Thrusters (20's/10's)
20 Weighted Abmats
25 Power Snatch
30 Wall Balls
-----------------------------
TWEEN INDY WORKOUT
30 Wall Balls (6LBS)
25 Power Snatch (35)
20 Weighted Situp 10lbs DB
15 DB Thrusters - 10lbs DB
20 Weighted Situp 10lbs DB
35 Power Snatch
30 Wall Balls
RX AND TWEEN INDY WORKOUT
Max Burpees Over 8 FT Wall
--------------------------
INTERMEDIATE INDY WORKOUT
Max distance Torque Tank Push
--------------------------
SCALED INDY WORKOUT
Max D-Ball Over Rig
Media
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Event Details
Closes: Apr 7, 2022
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