CrossFit
Completed
Crash Crucible - Elite Teams
Spartanburg, SC
October 9, 2021 – October 10, 2021
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Divisions
Male Female Elite
Female · Team
Top Results
Top 5 finishers per division. View full results →
Male Female Elite
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Team No Sleep | 23.00 |
| 2 | CrossbOnes vista | 26.00 |
| 3 | CRISTIAN AND JARED | 26.00 |
| 4 | R and R | 27.00 |
| 5 | Stacked Nation | 31.00 |
Workouts
For Time:200 Double Unders18 Squat Snatch (155/105)200 Double Unders 14 Squat Snatch (185/125)If completed prior to 8:00200 Double Unders 10 Squat Snatch (215/145)If completed prior to 12:00200 Double Unders 6 Squat Snatch (245/165)If completed prior to 16:00200 Double Unders2 Squat Snatch (275/185)Time Cap: 20 minutes *One works, one rests *Tiebreak after each round of DU completed
AMRAP 7:00 14 Synchro SBag Squats (150/100)-shoulder 14 Synchro Burpee Box Jump Overs
21 Synchro Toes To Bar 14 Synchro DB Step Overs (50s/35s to 24/20)
4 Rounds For Max Reps: AMRAP in 3:00 15/12 Cal Row/Ski 60 Handstand Walk EACH-obstacle (conga-style) Max Reps Legless Rope Climbs *rest 1:00 between rounds *Partners must switch machines each round.
For Time: 1600m Air Runner (must alternate every 200m) 360 Synchro Sled Reverse Drag Push 800m Run (70/50) 180? Flipsled (must alternate every flip) Time Cap: 20 minutes
For Time:(Relay-style, M performs, then F performs) 21/15 Echo Bike Cals 15 Ring Muscle Ups 9 Thrusters (165/115)-advance every 3 reps *Time Cap: 9 minutes
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Event Details
Date
October 9, 2021 – October 10, 2021
Location
Spartanburg, SC
Type
CrossFit
Registration
Opens: Aug 12, 2021
Closes: Sep 28, 2021
Closes: Sep 28, 2021
Source
Local Comp
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