Baltic Military Games 2023
About This Competition
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Julius Jaloveckas | 8 |
| 2 | Piotr Riabych | 13 |
| 3 | Robertas Stankus | 22 |
| 4 | Sergejs Andersons | 25 |
| 5 | Deniels Miltinš | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kornelija Dūdaitė | 7 |
| 2 | Olga Rybina | 14 |
| 3 | Ieva Norenberga | 15 |
| 4 | Liva Rumpe | 24 |
Workouts
FOR TIME
2 rounds
- 20 pullups
- 20 box jump overs (60/50 cm)
2 rounds
- 15 toes to bars
- 15 box clear jump overs
2 rounds
- 10 chest to bars
- 10 burpee box jump overs
TIME CAP 10 min
FOR TIME
10 rounds:
- 400m run (1 lap)
- 20 KB Swings (24/16 kg) up to shoulder height
- 20 Air Squats
TIME CAP 40 min
FOR TIME
Buy-in: 50 calories row
20 pushups
50 DU
10 front rack lunges (50/35 kg)
15 hand release pushups
50 DU
15 overhead squats (50/35 kg)
10 handstand pushups
50 DU
20 thrusters (50/35 kg)
Buy-out: 50 calories row
TIME CAP: 18 mins
FOR TIME
12/9 Echo bike calories
9 Power Snatch (60/40 kg)
12/9 Echo bike calories
6 Power Snatch
12/9 Echo bike calories
3 Power snatch
TIME CAP: 5 mins
SKILLS
AMRAP 10 MIN
1-2-3-4-5…. rope climbs
2 alternating (L/R) KB Turkish Get ups (24/16 kg)*
10 pistols
3 wall walks
*from upper position
Snatch for as long as possible through the ladder. Once you cannot snatch the weight, clean & jerk for as long as possible. The result is sum of heaviest load for the snatch and heaviest load for clean & jerk.
SNATCH & C&J LADDER
MEN 60-70-80-90-100-110-120-130-135-140 kg
WOMEN 30-35-40-45-50-55-60-65-70-75 kg
30s work : 15s transition
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Event Details
Closes: Jun 28, 2023
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