Freedom Games
About This Competition
On July 18-19, 2025, CrossFit Greenwood will host its eighth annual Freedom Games Competition featuring 2-person, same-sex teams of Scaled, Intermediate, Rx and Elite divisions. We will also be introducing a Master's Division this year. To be eligible for the Master's Division both team members must be 35+ with a combined age of 75+.
The workouts in the Freedom Games will be challenging and designed to be performed with intense effort, just as fallen soldiers gave for our Freedom. By participating in the Freedom Games, athletes will come together to recognize, honor, and show respect to individuals who made the ultimate sacrifice for our freedom.
This is a competition you do not want to miss!!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Mo-Grit | 495 |
| 2 | Crashout Queens | 480 |
| 3 | Caleb's Ex CrossFit Wives | 450 |
| # | Athlete | Points |
|---|---|---|
| 1 | CRASH Comrades | 470 |
| 2 | Given not earned | 460 |
| 3 | The Power Bottoms | 433 |
| 4 | The Grit Haus | 429 |
| 5 | Sentinel Crashout Power Tops: Maverick | 421 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Queen and Candy Fein | 500 |
| 2 | Down Bad | 445 |
| 3 | APEX Kids | 413 |
| 4 | Strong & Strangers | 401 |
| 5 | Bench Please | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | Domesticated Hoodlums | 445 |
| 2 | Brolosophy | 440 |
| 3 | Wachos | 421 |
| 4 | The Sandbaggers | 400 |
| 5 | Just keep moving | 394 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emerson Leonard | 100 |
| 2 | Elliot Guerin | 95 |
| 3 | Sadie Epps | 90 |
| 4 | Patrick Murphy | 85 |
| 5 | Connor LaHaye | 80 |
| # | Athlete | Points |
|---|---|---|
| 1 | DHF Masters | 470 |
| 2 | Barbudo and the Bishop | 460 |
| 3 | Father Figures | 450 |
| 4 | Abercrombie and hippo | 440 |
| 5 | Guardians of the Oak | 395 |
| # | Athlete | Points |
|---|---|---|
| 1 | The OG Hott Mamas | 455 |
| 2 | TTT Mabdo | 438 |
| 3 | She Hulks | 413 |
| 4 | Crash Junkies | 412 |
| 5 | Off-Season Athletes | 399 |
| # | Athlete | Points |
|---|---|---|
| 1 | Coalition B Squad | 490 |
| 2 | ¡Larga Vida Al 44! | 445 |
| 3 | Slow Motion Over No Motion | 423 |
| 4 | girl dads | 420 |
| 5 | Playing with Haus Money | 418 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lumberyard ladies | 475 |
| 2 | TICKING TIME MOMS | 450 |
| 3 | Double Trouble | 445 |
| 4 | Here for the Barbell | 440 |
| 5 | Squat it like it’s hot | 415 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beat It | 495 |
| 2 | Freedom Reps | 190 |
| 3 | Chunky chuggers | 90 |
Workouts
Event 2: Air Force Airman Carl L Anderson
4 Rounds for Time
Elite:
36/28 Echo Bike Calories
12 Sandbag Cleans 175/125
6/4 Rope Climbs
Rnd 1 & 3 - 15ft Legless Rope Climb
Rnd 2 & 4 - 18ft Rope Climb
Rx:
30/24 Echo Bike Calories
12 Sandbag Cleans 150/100
6/4 Rope Climbs
Masters:
30/24 Echo Bike Calories
12 Sandbag Cleans 125/75
4/3 Rope Climbs
Int:
24/18 Echo Bike Calories
12 Sandbag Cleans 100/75
4/3 Rope Climbs
Scaled:
24/18 Echo Bike Calories
12 Sandbag Cleans 75/50
6 Rope Get Ups
Event 3: Air Power Anytime, Anywhere
Elite & Rx:
200ft Handstand Walk
600ft Sled Push 5/4 (Rx 4/3)
200ft Handstand Walk
600ft Yoke Carry 280/180 (Rx 180/100)
200ft Handstand Walk
Masters:
120ft Handstand Walk
600ft Sled Push 4/3
120ft Handstand Walk
600ft Yoke Carry 180/100
120ft Handstand Walk
Int:
20 Wall Walks
600ft Sled Push 3/2
40 HSPU
600ft Yoke Carry 140/60
120ft Handstand Walk
Scaled:
40 DB Push Press 35/20
600ft Sled Push 3/2
40 DB Push Press
600ft Yoke Carry 100/Empty
40 DB Push Press
CrossFit Kids:
3 Rounds for Time
4 Shuttle Runs (25ft-25ft=1)
8 Burpee to Plate
12 Ab Mat Situps
Event 5: Fly, Fight, Win
3 Rounds for Time
Elite:
20 Synchro BJO 30/24
15 Synchro Thrusters 135/95
10 Sycnrho BMU
Rx:
16 Synchro BJO 24/20
12 Synchro Thrusters 115/80
8 Synchro BMU
Masters/Int:
16 Synchro BJO 24/20
12 Synchro Thrusters 95/65
8 Synchro BMU (Int-16 Synchro TTB)
Scaled:
16 Synchro Box Overs 24/20 (step or jump)
12 Synchro Thrusters 75/55
16 Synchro Knee Raises
Olympic Weightlifting Style
3 Attempts for max weight Snatch
3 Attempts for max weight Clean and Jerk
12 EMOM
All Divisions:
0:00 Athlete A 1st Snatch Attempt
1:00 Athlete B 1st Snatch Attempt
2:00 Athlete A 2nd Snatch Attempt
3:00 Athlete B 2nd Snatch Attempt
4:00 Athlete A 3rd Snatch Attempt
5:00 Athlete B 3rd Snatch Attempt
at 6:00 Athlete A 1st Clean and Jerk Attempt
7:00 Athlete B 1st Clean and Jerk Attempt
8:00 Athlete A 2nd Clean and Jerk Attempt
9:00 Athlete B 2nd Clean and Jerk Attempt
10:00 Athlete A 3rd Clean and Jerk Attempt
11:00 Athlete B 3rd Clean and Jerk Attempt
Elite and Rx division must perform squat snatch and clean.
Masters, Int, and Scaled may perform either squat or power.
Event 1: Red, White, and Blue
Elite:
400M Swim
1600M SkiERG
2400M Trail Run
Rx:
250MSwim
1600/1200M SkiERG
2400M Trail Run
Masters/Intermediate:
12 30M Swim Laps OR 2400/2000M RowERG (Masters Must Swim)
1600/1200M SkiERG
2400M Trail Run
Scaled:
10 30M Swim Laps OR 2000/1600 RowERG
1600/1200M SkiERG
1600M Trail Run
Media
Community
Event Details
Closes: Jul 14, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records