Teegan Kamzelski Humanitarian Initiative 2nd Annual Hammering Out Suicide Memorial Workout
About This Competition
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beast Mode Blondies | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Ambitionz az a WODah | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Threat Level Midnight | — |
| 1 | Dirty Deadlifters | — |
| 1 | RS | — |
| 1 | If Trump Can Run So Can We | — |
| 1 | Moms with Barbells | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Teegan | — |
| 1 | The Jabroni's | — |
| 1 | Suddeth & Dempsey | — |
| 1 | Judy's Angels | — |
| 1 | Cotton McKnight & Pepper Brooks | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Daring The Odds | — |
Workouts
Each two person team consisting of Female/Female
1000M ROW
40 Deadlifts @ 135#
30 Pull Ups
800M RUN
30 Pull Ups
40 Deadlifts@ 135#
1000M ROW
One partner will work at a time. Movement repetitions can be split in whatever manner the team deems necessary for efficiency and speed, however, the order of movements cannot be changed. ie: The team will progress to the first set of DL after completion of the full 1000m row, the first pull up will begin after successful lock out of the 40th DL and so on.
There will also be two short (3 minute) mystery Floater movements required to be completed as a team. These floater sprints will require each team member to achieve as many reps as they can in a 90 second window. These scores will be used as the tie breaker.
Each two person team consisting of Female/Female
1000M ROW
40 Deadlifts @ 115#
30 Pull Ups
800M RUN
30 Pull Ups
40 Deadlifts@ 115#
1000M ROW
One partner will work at a time. Movement repetitions can be split in whatever manner the team deems necessary for efficiency and speed, however, the order of movements cannot be changed. ie: The team will progress to the first set of DL after completion of the full 1000m row, the first pull up will begin after successful lock out of the 40th DL and so on.
There will also be two short (3 minute) mystery Floater movements required to be completed as a team. These floater sprints will require each team member to achieve as many reps as they can in a 90 second window. These scores will be used as the tie breaker.
Each two person team consisting of Male/Male
1000M ROW
40 Deadlifts @ 185#
30 Pull Ups
800M RUN
30 Pull Ups
40 Deadlifts@ 185#
1000M ROW
One partner will work at a time. Movement repetitions can be split in whatever manner the team deems necessary for efficiency and speed, however, the order of movements cannot be changed. ie: The team will progress to the first set of DL after completion of the full 1000m row, the first pull up will begin after successful lock out of the 40th DL and so on.
There will also be two short (3 minute) mystery Floater movements required to be completed as a team. These floater sprints will require each team member to achieve as many reps as they can in a 90 second window. These scores will be used as the tie breaker.
Each two person team consisting of Male/Male
1000M ROW
40 Deadlifts @ 225
30 Pull Ups
800M RUN
30 Pull Ups
40 Deadlifts@ 225
1000M ROW
One partner will work at a time. Movement repetitions can be split in whatever manner the team deems necessary for efficiency and speed, however, the order of movements cannot be changed. ie: The team will progress to the first set of DL after completion of the full 1000m row, the first pull up will begin after successful lock out of the 40th DL and so on.
There will also be two short (3 minute) mystery Floater movements required to be completed as a team. These floater sprints will require each team member to achieve as many reps as they can in a 90 second window. These scores will be used as the tie breaker.
Each two person team consisting of Female/Female
800M ROW
40 Deadlifts @ 65#
30 Ring Rows
400M RUN
30 Ring Rows
40 Deadlifts@ 65#
800M ROW
One partner will work at a time. Movement repetitions can be split in whatever manner the team deems necessary for efficiency and speed, however, the order of movements cannot be changed. ie: The team will progress to the first set of DL after completion of the full 1000m row, the first ring row will begin after successful lock out of the 40th DL and so on.
There will also be two short (3 minute) mystery Floater movements required to be completed as a team. These floater sprints will require each team member to achieve as many reps as they can in a 90 second window. These scores will be used as the tie breaker.
Each two person team consisting of Male/Male
800M ROW
40 Deadlifts @ 95#
30 Ring Rows
400M RUN
30 Ring Rows
40 Deadlifts@ 95#
800M ROW
One partner will work at a time. Movement repetitions can be split in whatever manner the team deems necessary for efficiency and speed, however, the order of movements cannot be changed. ie: The team will progress to the first set of DL after completion of the full 1000m row, the first ring row will begin after successful lock out of the 40th DL and so on.
There will also be two short (3 minute) mystery Floater movements required to be completed as a team. These floater sprints will require each team member to achieve as many reps as they can in a 90 second window. These scores will be used as the tie breaker.
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Event Details
Closes: Oct 5, 2019
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