Jurassic Throwdown
About This Competition
Welcome to Jurassic Throwdown!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to crossfitcarnivore@yahoo.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | A Peacock and a Pond Scoggin | 3 |
| 2 | Mac Attack | 7 |
| 3 | Team Ageless | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Older than You | 6 |
| 2 | TBD | 7 |
| 3 | Resting Bitch Face | 15 |
| 4 | Encompass trained | 17 |
| 5 | Take Two | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM ROMAN | 7 |
| 1 | Anonymous Chinchillas | 7 |
| 3 | A Reptile Dysfunction | 11 |
| 4 | The Elmore Gang | 17 |
| 5 | 2021 AD | 21 |
Workouts
"1 RM OHS"
Both partners will complete a 1RM overhead squat. Each will have their own barbell pulled from the rig. Athletes may drop their bar from overhead once a rep is counted BUT they must rerack it themselves (can remove weights to do so) and the bars MUST have 25# plates or greater on each side. 10:00 time cap for both athletes to complete.
Drive
7 minute AMRAP
30 doubles
10 burpees to plate
Partners alternate rounds
*scaled will perform 60 single unders
**male and female (all divisions) will both jump to a 25# plate
"Finale"
40 Deadlifts
40 Box jumps overs
30 Deadlifts
30 Box jump overs
20 Deadlifts
20 Box jump overs
10 Deadlifts
10 Box jump overs
10:00 Time cap
All reps must be split half and half (partner A does 20 deadlifts then partner B does 20 deadlifts)
The first 2 sets of deadlifts will be at the same weight, then weight will increase for the last two sets
RX: 225/155 for the set of 40 & 30 THEN 275/205 for the set of 20 & 10
Masters: 205/135 & 255/185
Scaled: 175/105 & 225/155
24/20" box for all. RX & Masters will perform two foot take off, scaled will do step overs
Picky Fran
21 thrusters
21 pull ups
15 pull ups
15 thrusters
9 thrusters
9 pull ups
8:00 time cap
RX: 135/95#
Masters: 115/75#
Scaled: 95/65#
Partners alternate movements (example A does 21 thrusters, B does 21 pull ups, A does 15 pull ups, B does 15 thrusters, etc). You can essentially pick who is better at which movement and have them do the bigger/more sets.
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Event Details
Closes: Aug 12, 2021
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