SiD Origins 2024
About This Competition
SiD ORIGINS 2024 FINAL
EVENT DETAILS
Saturday 3rd February – Sunday 4th February 2024
The University of Bath
Claverton Down
Bath, UK
BA2 7AJ
***This event is by invitation only***
FINAL TEAM ROSTER
Your team's final roster will consist of 12 athletes: 7 males, 5 females and a Masters athlete of each sex, one of which must be 40+ and the other 35+. This final roster must be selected from your pool of existing qualifier athletes that you initially registered for the competition (not applicable for invitational teams)
It is important that at the time of registering your athletes, that you fill in all of the necessary fields, providing us with the full information required for each athlete.
In addition to your 12 competing athletes, you may bring up to 4 substitutions, these subs are included within your team's admission fee. If you intend to bring subs to the event, please add them to the team roster at the time of accepting your invite on Competition Corner.
Please note that any substitutions to be made onsite must be drafted from these registered substitutes and notice must be given to the athlete control team prior to their participation. Each team may make only one substitution in the eventuality of injury over the course of the final weekend.
COACH PASS
A coaches pass is also included within your team fee. Your coach will have access to the athlete area and the warm up area, but not to any of the fields of play.
HOW TO ACCEPT YOUR INVITATION
Your formal invitation will be sent to you directly from Competition Corner. Please keep an eye out for this. Once received, please follow the relevant steps to get your team registered on the system. If you are not joining us for the final, could you please decline your invitation in order to open the opportunity to other teams.
***The necessary password to access this event has been emailed to you***
Note: You will be required to make full payment in order to formally accept your place and will also be required to input your full participatory team, including any substitutions, at this point.
PRIZE POT
£3500 - First Place
£1500 - Second Place
£1000- Third Place
TERMS AND CONDITIONS
https://strengthindepth.com/terms/
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JST Compete | 890 |
| 2 | COMBAT FUEL | 824.5 |
| 3 | 21-15-999 | 757.75 |
| 4 | The 180 Project | 744.25 |
| 5 | PZL Programming | 742.25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blueprint CrossFit | 3431 |
| 2 | Motion Storm | 3425 |
| 3 | NewWave Black | 3227 |
| 4 | Jolly Sailor Invincibles | 3150 |
| 5 | CrossFit Bath - The Abbey | 3130 |
Workouts
For Time:
Subteam 1
33x Front Squats 90/60kg
33x Synchro Box Jump Overs 20” (Split)
33x Synchro Pullups
Subteam 2
27x Front Squats 100/65kg
33x Synchro Box Jump Overs 20” (Split)
27x Synchro Chest to Bar
Subteam 3
21x Front Squats 110/70kg
33x Synchro Box Jump Overs 20”(Split)
21x Synchro Bar Muscle Ups
Subteam 4
15x Front Squats 120/80kg
33x Synchro Box Jump Overs 20” (Split)
15x Synchro Bar and Ring Muscle Ups
For time:
Subteam Pair 1
30x Synchro American KBS 24/16kg
400m run
Subteam Pair 2
10x Synchro American KBS 24/16kg
400m run
Subteam Pair 1
20x Synchro American KBS 24/16kg
400m run
Subteam Pair 2
20x Synchro American KBS 24/16kg
400m run
Subteam Pair 1
10x Synchro American KBS 24/16kg
400m run
Subteam Pair 2
30x Synchro American KBS 24/16kg
400m run
For time:
2 Mile Burden Run
Mile 1: 12 Athletes + Burden
Mile 2: 4 Athletes + Burden
For Time:
30x Worm Squats
40x Toes to Bar
30x Worm Squats
15x Synchro Pull Overs
30x Worm Squats
40x Synchro Toes to Bar
Subteam Pairs 1 & 2
3x Synchro Sandbag Cleans (70/50kg)
20x Heavy Double Unders (Shared) (Split Time)
36m (4x 9m) Sandbag Carry (70/50kg)
Subteam Pairs 3 & 4
6x Synchro Sandbag Cleans (70/50kg)
30x Heavy Double Unders (Shared) (Split Time)
18m (2x 9m) Handstand Walk
Subteam Pair 5
9x Synchro Sandbag Cleans (70/50kg)
40x Heavy Double Unders (Shared) (Split Time)
18m (2x 9m) Handstand Walk
2x Handstand Walk Ramps
Subteam Pair 6
9x Synchro Sandbag Cleans (70/50kg)
40x Heavy Double Unders (Shared) (Split Time)
18m (2x 9m) Handstand Walk
1x Handstand Walk Ramp
1x Handstand Walk Ramp (Steps first)
Basic Description
1:00 loading period
5a - FFF
2:00 Each to establish a 1RM C&J
Scores Averaged to maximum 2 decimal places
2:00 changeover
5b - MMM
2:00 Each to establish a 1RM Snatch
Scores Averaged to maximum 2 decimal places
Pairs 1&2
60x Synchro DB Snatches 22.5/15kg
2x Rope Climbs (Split)
Pairs 3&4
50x Synchro DB Snatches 22.5/15kg
6x Rope Climbs (Split)
Pairs 5&6
40x Synchro DB Snatches 27.5/22.5kg
10x Rope Climbs (Split)
Part A.
For Time:
Two athletes (Any)
200m swim relay (100m/100m)
Rest until 5:00
Part B.
For Time:
50m - Subteam Pair 1
50m - Subteam Pair 2
50m - Subteam Pair 3 (Burden)
100m - Subteam Pair 1
100m - Subteam Pair 2
100m - Subteam Pair 3 (Burden)
AMRAP15:
Subteam 1
12x Worm STOH
12x Reverse Lunges with worm
12+12x kcal ski (2x Ergs) (Split Time)
Subteam 2
12x Worm STOH
12x Reverse Lunges with worm
12+12x kcal ski (2x Ergs) (Split Time)
Media
Community
Event Details
Closes: Jan 31, 2024
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