Snowball Showdown
About This Competition
!!! Calling All CrossFit athletes (new or experienced)!!!
The Snowball Showdown is returning for the fifth year! This is a partner compeition that is run by the Panther CrossFit Club (PCF) at the University of Pittsburgh. This competition which serves as the main annual fundraiser for our club.
Panther CrossFit is the University of Pittsburgh's FREE CrossFit club. This competition is critical to the stability of the club's operations, allowing us to introduce each of PCF's members to functional fitness and the CrossFit community as a college student at no cost: regardless of financial status and fitness background.
Each team is guarenteed 3 workouts and a final workout for the top 3 teams!
If you are interested in competing… reach out to one of your best pals to be your partner, and sign up today!:)
Feel free to let your gyms know about this competition and bring them all with you! Please let us know if you have any questions and we hope to see you throwing down on January 25th!!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
Partner 1:
"Fran"
21-15-9
- Thrusters- RX:(95/65) Scaled:(45/35)
- RX:Pull ups, Scaled:Jumping Pull ups
Partner 2:
"Diane"
21-15-9
- Deadlifts- RX:(225/155), Scaled:(155/105)
- RX:Hand Stand Push-ups, Scaled: Hand Release Push-ups
*immediately after partner 1 finishes Fran, partner 2 can begin Diane
*score is total time
10 min time cap
Buy In: 100 synchro air squats
3 rep max power clean
* Both Athletes share one barbell and can help each other switch weights in between each attempt
* Air squats are a buy-in, and do not influence overall score
WOD 3: RX
15 Min AMRAP:
50 abmat sit ups
50 Back Rack Weighted back step lunges (95/65)
50 T2B
50 pistols
100 Double Unders
*split however.
WOD 3: Scaled
15 Min AMRAP:
50 Abmat Situps
50 Back Step Lunges
50 Hanging Knee Raises
50 Pistols to a 20’ target
100 Singles
*split however
Media
Community
Event Details
Closes: Jan 11, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records