Chattanooga Classic
About This Competition
Hosted by 3 Bridges at Baylor School. For more information, email 3bridges@ymcachattanooga.org
Official Divisions:
Teams of 2- MM/FF/MF
Intermediate/Rx/Masters 35-44 & Masters 45+
Check out the Facebook event page for guidelines
Rain or shine event.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dumbbell Blondes | 4 |
| 2 | Barbells and Butt Muscles | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Make WODs Great Again | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Housley | 4 |
| 2 | Push-Press It Real Good | 9 |
| 3 | Gabe And Eric Awesome Team Great Job | 10 |
| 4 | Sleigh All Day | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | CF Nolensville | 6 |
| 1 | Thruster Cats | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scott’s Tots | 7 |
| 2 | Suns Out, Guns Out | 9 |
| 3 | Brigade | 10 |
| 4 | Moe Madness | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anna and Elsa's Funtime | 5 |
| 2 | In it to twin it | 9 |
| 3 | Denison Duo | 14 |
| 4 | CFF Rookies | 17 |
| 5 | Joe and the Schmo | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | David and Goliath | 6 |
| 2 | Garard Brothers | 7 |
| 3 | Team Blue Tornado | 12 |
| 4 | E & N | 17 |
| 5 | GrayBoyz | 19 |
Workouts
BUY IN 400M RUN
21 TOES TO BAR
15 LATERAL BURPEE BOX JUMP OVERS (INT/Masters STEP OVER)
9 ALTERNATING DUMBBELL SNATCHES 50/35 (INT/Masters 35/20)
20 YARD DUMBBELL OVERHEAD WALKING LUNGE (INT/Masters Front Rack Lunge)
BUY OUT 400M RUN
BOTH ATHLETES RUN THE 400M FOR THE BUYIN & BUYOUT WITH A BATON HANDOFF.AFTER BOTH OF THE ATHLETES HAVE COMPLETED THE RUN. ATHLETE #1 WILL START CHIPPER. ONCE ATHLETE #1 COMPLETES CHIPPER THEY DROP THE DUMBBELL AT THE 40 YARD LINE AND SPRINT BACK TO THE RIG TO TAG ATHLETE #2. ATHLETE #2 WILL SPRINTS TO DUMMBELL AND BEGINS CHIPPER IN REVERSE ORDER. AFTER ATHLETE #2 HAS COMPLETED CHIPPER. ATHLETE #1 HEADS BACK OUT ON THE TRACK FOR 400M. BATON HANDOFF & ATHLETE #2 RUNS 400M.
FINAL SPECIAL
"HERCULES"
12 MINUTE CLOCK
ATHLETE 1 HAS 5 MINUTES
TO FIND 1 REP MAX CLEAN & JERK
---2 MINUTE TRANSITION---
ATHLETE 2 HAS 5 MINUTES
TO FIND 1 REP MAX SNATCH
-WEIGHTS MAY BE PRELOADED ON THE BAR AT THE START OF THE 5 MINUTE MARK FOR EACH ATHLETE.
-ATHLETES MAY HELP EACH OTHER LOAD THE PLATES.
-ONCE THE ATHLETE INCREASES THE WEIGHT ON THE BAR THEY ARE NO LONGER ABLE TO DECREASE THE WEIGHT ON THE BAR.
-THE WEIGHT MUST BE CONFIRMED WITH THE JUDGE BEFORE ATTEMPTING THE LIFT.
12 MINUTE AMRAP
30 YARD FARMERS CARRY 225/155
20 HANDSTAND PUSHUPS
10 BARMUSCLEUPS
*BOTH ATHLETES MUST CARRY THE TRAP BAR 30 YARDS--15 YARD INCREMENTS.
*HANDSTAND PUSHUPS & BAR MUSCLEUPS MAY BE SLPIT AS DESIRED BETWEEN ATHLETES. MUST TAG PARTNER BEFORE SWITCHING.
**INTERMEDIATE/MASTER**
30 YARD FARMERS CARRY 155/105--15 YARD INCREMENTS
20 HAND RELEASE PUSHUPS
10 PULL-UPS
Media
Community
Event Details
Closes: Jun 23, 2019
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