Valentine's Day Massacre @ CrossFit Millard
About This Competition
Join CrossFit Millard for Valentine's Day Massacre on February 4!
A bloody fun competition for teams of two.
Division Lineup:
- 2-person co-ed teams (Scaled, RX)
- 2-person female teams (Scaled, RX)
- 2-Person male teams (Scaled, RX)
Division Standards:
RX -
- Cleans up to 225/155
- Dumbbells 50s/35s
- Thrusters 95/65
- Snatches 135/95
- Toes to Bar
- Double-Unders
- Pull-Ups
Scaled -
- Cleans up to 185/115
- Dumbbells 35s/20s
- Thrusters 75/55
- Snatches 115/75
- Knees Above Parallel
- Single-Unders
- Males Complete Pull-Ups, Females Complete Ring Rows
Source: Conquest Events
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Thicc and Fit(ish) | 4 |
| 2 | Like Fun Only Different | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Batman and Robin | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Smith, By Default | 5 |
| 2 | Lindon | 7 |
| 3 | Not Your Average Alphas | 12 |
| 4 | The Roy Kent Effect | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | GG Alpha Ladies | 4 |
| 2 | Jessie’s Girls | 8 |
| 3 | TeCole | 13 |
| 4 | Caffeine, Chaos & Cuss Words | 15 |
| 5 | Real housewives of Lincoln | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trophy Husbands | 6 |
| 1 | GG Alpha | 6 |
| 3 | Scale and Bail | 14 |
| 3 | ThunderHoots | 14 |
Workouts
View the Workout & Movement Standards HERE!
Final score is TIME COMPLETED
If the individual or team gets CAPPED it is CAP + REPS REMAINING
View the Workout & Movement Standards HERE!
Final score is TIME COMPLETED
If the team gets CAPPED it is CAP + REPS REMAINING
View the Workout & Movement Standards HERE!
TWO SCORES will be recorded for this workout
Score 1: Row time // Score 2: REPS COMPLETED during the AMRAP
Row time will not be submitted on the leaderboard but ill be used for tie break, if necessary
Media
Community
Event Details
Closes: Jan 29, 2023
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