Vintage Open 2022
About This Competition
This is a mixed pairs masters competition with 2 different age Groups. But instead of having individual constraints, age groups will be determined by combined age.
- Vintage group 75 to 84yrs
- Reserve group 85+ yrs
** all athletes must be a min of 35yrs old**
There will be a 2 divisions for both age groups: Rx division and Recreational Division
Possible movements and working loads for the competition. (as a general guideline - weight and movement may be different)
Rx
Pull ups, Chest to bar, Bar and Ring Muscle Ups
Toes to bar, Knees to elbows
Double unders
HSPU
Dumbbells work - 50/35s
Deadlift 225/155
Other possible barbell movements 135/95
Recreational
Pull ups
Toes through Rings, Knees above Hips
Double Unders/Single unders
Hand release Push ups
Dumbbell Work- 35/20s
Deadlifts 185/125
Other possible barbell movements 95/65
** For recreational division - Further scaling options will be available but will be score like the Games Open. **
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Al Capone | 9 |
| 2 | Aggressively Average | 11 |
| 3 | Only Regrets | 14 |
| 4 | Wod Squad | 20 |
| 5 | Not our first rodeo | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | TBD | 14 |
| 2 | Gym & Juice | 17 |
| 3 | Fit-ish | 21 |
| 4 | LES PANTHÈRES | 23 |
| 5 | Ancient Fitness | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Geri-Actives | 13 |
| 2 | Better late than never | 15 |
| 3 | Connors and Some Rando | 17 |
| 4 | Team 100 | 17 |
| 5 | Adam & Eve | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clean Jerks | 10 |
| 2 | Les Pottermaniaques | 13 |
| 3 | Racks And Sacks | 16 |
| 4 | Stranger Danger | 16 |
| 5 | Barb and Star go to Fortis del Mar | 20 |
Workouts
Each partner has 3 attempts within the time allocated to complete the following:
Max load
5 unbroken hang snatch
Each partner has 3 attempts within the time allocated to complete the following:
Max load
5 unbroken hang snatch
E3MOM x3 (9 mins), no rest between rounds
10 Synchro burpees over DB (chest meets at the bottom) @ 50/35 (Scaled: 35/25)
10 Synchro alternating Devil’s press (meet at the top)
10 Synchro burpees over DB
Score: Slowest round time
Tie breaker = second slowest round
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Event Details
Closes: Nov 20, 2022
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