The Yorkshire Sweatdown
About This Competition
Our second instalment of Competitive Fitness for everyone...
After the success of our last Sweatdown we have decided to do a Round 2, the Yorkshire SWEATDOWN is a paired single event timed race competition (Similar to Hyrox).
Each pair will attempt to complete the gruelling circuit as fast as possible. The fastest male pair and the fastest female pair will be announced champions of the SWEATDOWN.
There will be 10 waves of 6 pairs, 60 pairs in total (30 female and 30 male)
On 3 2 1 go… athletes from each wave will begin the challenge with a 35 Minute Cap... can you finish?
20 Synchro Burpee
100 Wall Balls 9/6kg
1000/700m Ski
20 Synchro Burpee
100 DB Suitcase Lunges 2x15/10kg
60/40 Calories Echo Bike
20 Synchro Burpee
100 Diamond Sit Ups
1000/700 Row
20 Synchro Burpee
600m Shuttle run (50m x 12 YGIG)
At the end of the last heat all scores will be totted up and the SWEATDOWN pair's will be announced and rewarded with the awesome Nought Point One Clothing 🔥
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Keep Sarms and Carry on | 1 |
| 2 | Rw fitness | 2 |
| 3 | Tough cookies | 3 |
| 4 | Ben and Ged's Excellent Adventure | 4 |
| 5 | No fucks left to give | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Squats and Giggles | 1 |
| 2 | Fordy Sisters | 2 |
| 3 | Chalker and the Talker | 3 |
| 4 | No Women No WOD | 4 |
| 5 | Buck Furpees | 5 |
Workouts
20 Synchro Burpee
100 Wall Balls 9/6kg
1000/700m Ski
20 Synchro Burpee
100 DB Suitcase Lunges 2x15/10kg
60/40 Calories Echo Bike
20 Synchro Burpee
100 Diamond Sit Ups
1000/700 Row
20 Synchro Burpee
600m Shuttle run (50m x 12 YGIG)
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Event Details
Closes: Oct 21, 2022
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