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CrossFit Nimes Competition

nimes, gard, France
December 10, 2022
4
Divisions
9
Workouts
0
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Comments
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About This Competition

Competition interne de CrossFit Nimes sans qualification ouvertes à tous les adhérents et pour tous niveaux.

Source: Competition Corner

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Divisions

F/F TOUS NIVEAUX
Team · Team
Femme
Female · Individual
H/H TOUS NIVEAUX
Team · Team
Homme
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Homme Male
# Athlete Points
1 Asensi Karim 28
2 D’ayguesvives Thibault 31
3 Quentin Guieau 38
4 Dylan Vety 38
5 JB COZE 43
Female
Femme Female
# Athlete Points
1 CAROLINE YAHIAOUI 8
2 Luanne Garcia 16
3 Leslie Ducasse 20
4 Elisa Pouzet 23
5 Dietmeyer Audrey 38
Other

Workouts

WOD 1

WOD 2 PART A

WOD 2 PART B

WOD 2 PART C

WOD 2
TOTAL TIME : 16’

PART A

P1 : 1'30 : MAX CAL ROW

30" REST & SWITCH

P2 : 1'30 : MAX CAL ROW

30" REST & SWITCH

PART B

P1 : 1'30 : MAX DU (3 POINTS) / SU (1 POINT)

30" REST & SWITCH

P2 : 1'30 : MAX DU (3 POINTS) / SU (1 POINT)

30” REST

THEN

PART C

8’ TO FIND 

1 RM COMPLEX 

1 CLEAN 

1 FRONT SQUAT 

WOD 2
TOTAL TIME : 16’

PART A

P1 : 1'30 : MAX CAL ROW

30" REST & SWITCH

P2 : 1'30 : MAX CAL ROW

30" REST & SWITCH

PART B

P1 : 1'30 : MAX DU (3 POINTS) / SU (1 POINT)

30" REST & SWITCH

P2 : 1'30 : MAX DU (3 POINTS) / SU (1 POINT)

30” REST

THEN

PART C

8’ TO FIND 

1 RM COMPLEX 

1 CLEAN 

1 FRONT SQUAT 

WOD 2
TOTAL TIME : 16’

PART A

P1 : 1'30 : MAX CAL ROW

30" REST & SWITCH

P2 : 1'30 : MAX CAL ROW

30" REST & SWITCH

PART B

P1 : 1'30 : MAX DU (3 POINTS) / SU (1 POINT)

30" REST & SWITCH

P2 : 1'30 : MAX DU (3 POINTS) / SU (1 POINT)

30” REST

THEN

PART C

8’ TO FIND 

1 RM COMPLEX 

1 CLEAN 

1 FRONT SQUAT 

WOD 3


AMRAP 7’

1’ ON / 30’’ OFF

FACE TO FACE

ONE JUDGE BY ATHLETE.


MAX BOX JUMP OVER
MAX DUMBELLS LUNGES 15/10 KG
MAX GTOH PLATE 15/10 KG
MAX HANG CLEAN 40/20
MAX TOES TO BAR (2 POINTS) 
          OR      SIT UP (1 POINT)

WOD 3

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Event Details

Date
December 10, 2022
Location
nimes, gard, France
2000 av marechal juin
Format
Individual & Team
Type
CrossFit
Registration
Opens: Oct 22, 2022
Closes: Dec 3, 2022
Source
Competition Corner

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