Team Pack Series 2020 : Back to School Edition
About This Competition
Les Packs Series sont de retour le 10 et 11 Octobre 2020 à Vienne CrossFit !
40 teams Homme et 32 teams mixte
Standards :
HOMME
Clean & Jerk 80kg
Snatch 60kg
Double unders
Handstand push up
Muscle up
Pistol squat
Rope climb 3m
Mixte :
Clean & Jerk 80kg (homme) / 50kg (femme)
Snatch 60kg (homme) / 35kg (femme)
Double unders
Handstand push up
Muscle up (homme) / Chest to bar (femme)
Pistol squat
Rope climb 3m
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HZ Bootcamp | 9 |
| 2 | VIKINGS TRAINING | 11 |
| 3 | Le vieux ce n’est pas le chauve | 24 |
| 4 | Team 0 Broncas | 30 |
| 5 | Mango² | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE UFO | 11 |
| 2 | Les Demi-sels | 19 |
| 3 | Clean&gerbe | 36 |
| 4 | POWERED BY SALMON | 40 |
| 5 | Team Eric Favre | 42 |
Workouts
For time
50 back squats
100 double unders
40 front squats
100 double unders
30 overhead squats
Load : 50/35
0' - 4'
1 RM SNATCH
Then
4' - 8'
1RM CLEAN
3' ON - 1' OFF for 5 rounds :
1- Max pegbaord ascent
2- Max calories air bike
3-Max burpees box jump over synchro
4- Max bar muscle up (2pts) / chest to bar (1pt) / pull up (0,5pt)
5- Max calories skierg
AMRAP 13'
300m row
30 handstand push ups
30 deadlifts (100/70)
YOU GO - I GO
8 ROUNDS FOR TIME
8 BOX JUMP OVER
8 DUMBBELL SNATCH (22.5/15)
8 TOES TO BAR
TC : 8'
AMRAP 12'
5 rope climb legless (H) / rope climb (F)
20 american kettlebell swings synchro (24/16)
30 push press (50/35)
40 wall ball shots
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Event Details
Closes: Oct 4, 2020
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