The Predator Series Mixed Sex Pairs Rx Throwdown 2022
About This Competition
Mixed sex pairs competition for Rx athletes!
Venue - CrossFit Cheltenham
- 3 WODs for all teams. The team with the least points over 3 WODs wins
- NO QUALIFIERS
- Enjoy a great competition at a friendly box run by an events team with nine years experience of running successful team events
£70 per team
Other info:
The WODs will be released before the Throwdown.
Prizes for all podium finishers.
This event is child and dog friendly, so bring your friends and family along!
Spectators can come and cheer you on for free!
There will be plenty of space to park in the industrial estate where the box is located.
Venders TBA
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tits, ass & Amy | 6 |
| 1 | The come back | 6 |
| 3 | Team Mushroom | 10 |
| 4 | Bull FF | 11 |
| 5 | Rowing pains | 19 |
Workouts
Complete as many rounds and reps as possible in 14 minutes of:
Check in: 750m (Together)
200 Double unders
60 Synchronised american kettlebell swings 24/16kg
40 Toes to bar
20 Synchronised burpees
10 Muscle ups
6 Minutes for both athletes to establish a:
1RM Clean & Jerk
Complete the following for time:
42 Pull ups
42 Synchronised box jumps overs 24/20”
42 Synchronised front rack reverse lunge 42.5/30kg
21 Pull ups
21 Synchronised box jump overs 24/20’
21 Synchronised thrusters 42.5/30kg
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Event Details
Closes: Nov 3, 2022
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