MGT CONTEST 2025
About This Competition
CrossFit Marguerittes a le plaisir de vous annoncer sa compétition!
💥 MGT CONTEST VOL.5 💥
🔜 SAVE THE DATE : 14/09/2025
🟡 Pas de qualifs
🟡 Team of 3 : H/H/H et F/F/F
🟡 30 teams (15 Hommes / 15 Femmes)
Pré-requis H/H/H :
⚡️Clean & Jerk : 70kg
⚡️Snatch : 50kg
⚡️T2B/PULL UP (pour les 3 athlètes)
⚡️C2B/BMU (pour 2 athlètes)
⚡️ HSW (pour 1 athlète)
Pré-requis F/F/F :
⚡️Clean & Jerk : 45kg
⚡️Snatch : 35kg
⚡️T2B/PULL UP (pour les 3 athlètes)
⚡️C2B (pour 2 athlètes)
⚡️BMU/HSW (pour 1 athlète)
Restauration prévue sur place!
Aucun remboursement ne sera possible.
💥La Team CrossFit Marguerittes💥
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| # | Athlete | Points |
|---|---|---|
| 1 | Las Rikikus | 12 |
| 2 | Lift in pink | 13 |
| 3 | CROSSFIT NÎMES | 21 |
| 4 | Les impostures | 22 |
| 5 | Made by Chris | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM R.A.T | 11 |
| 2 | C’est les copains ! | 19 |
| 3 | WE WON'T DISAPPEAR ! 💪 | 19 |
| 4 | Excuse My Ride | 24 |
| 5 | TEAM SNP | 25 |
Workouts
FINALE
FOR TIME 8'
3 ROUNDS
18/15 CAL ROW
9/6 RING MUSCLE UP
9 THRUSTER @SYNCRO @3 @50/35 KG
LES CALS ET LES RINGS SONT À FAIRE EN MÊME TEMPS.
WOD 1 - A
AMRAP 7'
Cash in : 400m RUN
8 POWER SNATCH SYNCRO @3 30/40 kg
8 CHEST TO BAR PULL UPS SYNCRO A 2
1' REST
WOD 1 - B
AMRAP 7'
Cash in : 400m RUN
6 OHS SYNCRO @3 30/40 kg
6 BMU (SYNCRO @2 seulement pour les Teams HHH)
WOD 1 - A
AMRAP 7'
CASH IN : 400 m RUN
8 POWER SNATCH SYNCRO @3 @40/30 KG
8 CHEST TO BAR PULL UPS SYNCRO @2
1' REST
WOD 2 - B
AMRAP 7'
CAHSH IN : 400 M RUN
6 OHS SYNCRO @3 @40/30 KG
6 BMU (SYNCRO @2 POUR LES TEAMS HHH)
WOD 2
AMRAP 12'
21/15 Cal SKI - 21/15 Cal E.Bike
15 WBS SYNCRO @2
9 BURPEES DOUBLE TAP SYNCRO @3
WOD 3
FOR TIME 16'
9 ROPE CLIMB
40 BOX JUMP OVER SYNCRO @3
20 CLEAN & JERK SYNCRO @2 @60/40 KG
6 ROPE CLIMB
30 BOX JUMP OVER SYNCRO @3
15 CLEAN & JERK SYNCRO @2 @70/50 KG
3 ROPE CLIMB
20 BOX JUMP OVER SYNCRO @3
10 CLEAN & JERK SYNCRO @2 @80/55 KG
THEN MAX CLEAN & JERK IN REMAINING TIME @100/65 KG
WOD 4
FOR TIME 12'
30 TOES TO BAR SYNCRO @3
20 SANDBAG CLEAN
20 M HSW / BEAR HUG HOLD
24 TOES TO BAR SYNCRO @3
18 SANDBAG CLEAN
20 M HSW / BEAR HUG HOLD
18 TOES TO BAR SYNCRO @3
16 SANDBAG CLEAN
20 M HSW / BEAR HUG HOLD
70 / 50 KG
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Event Details
Closes: Sep 12, 2025
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