CrossFit
Team
Completed
Sussex Games
Findon, Sussex, United Kingdom
August 12, 2017
About This Competition
Source: Competition Corner
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Divisions
RX
Team · Team
Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
RX
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch and sniff | 5 |
| 2 | Fikowski and Fisher | 6 |
| 3 | New Wave Clowns | 11 |
| 4 | Team Tropical | 13 |
| 5 | Mary Poppins meth lab | 15 |
Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | Curls for girls | 8 |
| 2 | Crash and Burn | 12 |
| 3 | Not fast not furious | 14 |
| 4 | NSA Brothers | 15 |
| 5 | Twin Peaks | 23 |
Workouts
Athletes will complete, in pairs, a 3k run up the downs and back to MVMT42.
There is no time cap for the workout.
1 full clean
+
2 front squat
+
3 S2OH
If a team is scaled the athlete can power clean and squat (followed by 2 front squats)
The S2OH can be any variation, from strict press to split jerk. The bar MUST be controlled back to shoulders. If the bar is dropped from overhead the rep will not count.
There is a 6min clock to find the 1RM in the set. The 2 attempts from each athlete are added together to give a total
RX
50 cal row
40 dumbell snatch 20/15
30 pull ups
20 HSPU
10 box jumps 30/24
Scaled
50 cal row
40 dumbell snatch 15/10
30 jumping pull ups
20 Press ups (on knees)
10 box jumps 24/20
10 min AMRAP. Athletes can break the work however they see fit. You MUST tag your partner to change workload.
6min AMRAP
RX
40-30-20-10
AAB Cals
10-20-30-40
Pill bag thrusters @ 30/20
Scaled
10-20-30-40
Burpees
Pill bag thrusters @ 20/15
Media
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Community
Event Details
Date
August 12, 2017
Location
Findon, Sussex, United Kingdom
The Vale House
Format
Team
Type
CrossFit
Registration
Opens: Jun 27, 2017
Closes: Aug 12, 2017
Closes: Aug 12, 2017
Source
Competition Corner
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