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Artesian City Classic III

Albany, GA, United States
November 12, 2022
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About This Competition

The Artesian City Classic III

Divisions are:

3 Person MMM, FFF

RX

Scaled

Masters Minimum Age 35 per person.

Registration will run from 10.1.2022 to 11.7.2022.

To be guaranteed to get a shirt you need to be registered by 10.31.2022 at 12:00pm.

Also whatever shirt size you put on the registration form is the shirt you will recieve at registration. No exchanges will be made.

No refunds will be made, you can transfer or change athletes if something comes up.

Workouts will start to be released on 10.1.2021 and the weeks to following. 

Movement standards are as followed:

-Rx/Masters

Sandbags

Deadlifts

GHD Sit Ups

Cleans

Echo Bike

Pull Ups

Wallballs

Thrusters

Burpees

Toes to Bar

Double Unders

Jerks

Row 

Snatches

Bar Muscle Ups

Run

-Scaled

Deadlifts

Ab Mat Sit Ups

Cleans

Echo Bike

Wallballs 

Thrusters

Burpees

Single Unders

Jerks 

Row

Snatches

Run

Pull Ups (chin over the bar)

Source: Competition Corner

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Divisions

Mens Masters
Team · Team
Mens RX
Team · Team
Mens Scaled
Team · Team
Womens RX
Team · Team
Womens Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Mens Masters
# Athlete Points
1 Baby Got Back Pain 5
Mens RX
# Athlete Points
1 The Goonies 10
2 Team Chaos 12
3 DTL 15
4 Base Athletics 15
5 Hustle and muscle 23
Mens Scaled
# Athlete Points
1 Los Tapatíos 4
2 2 Bears 1 Cub 9
3 SweatshopLLC 11
Womens RX
# Athlete Points
1 Thick thighs and pumpkin pies 8
2 Queen Bees 11
3 Aggressively Average 11
Womens Scaled
# Athlete Points
1 Chalked Up Benches 5
2 Wod We Get Into? 7
3 The Forged and The Furious 12

Workouts

-RX/Masters

21-15-9

Deadlifts 185/145

Burpees Over the Bar

 

21-15-9

Power Cleans 135/95

Pull Ups

*Tie BreaK

 

21-15-9

Thrusters 95/65

Toes to Bar

 

-Scaled 

21-15-9

Deadlifts 155/115

Burpees Over the Bar

 

21-15-9

Power Cleans 115/75

Burpees Over the Bar

*Tie BreaK

 

21-15-9

Thrusters 95/65

Burpees Over the Bar

15 Minutes to Establish 1 Rep Max of

Snatch

Clean 

Jerk

 

1 Minute Rest (change your weights)

5 Minutes Max Reps 

Hang Power Snacthes 

RX, Masters- 135/95

Scaled-95/65

-RX/Masters

20 Minute AMRAP

150 GHD Sit Ups

120 Dubs 

150 Wallballs 20/14

120 Dubs

150/140 Calorie Row

120 Dubs 

60 Bar Muscle Ups

 

-Scaled

20 Minute AMRAP

150 Ab Mat Sit Ups

200 Singles

150 Goblet Squats 53/35

200 Singles 

150/140 Calorie Row

200 Singles 

60 Pull Ups

Top 5 RX and Masters

3 Rounds

15 Sandbag Over the Shoulder 150|100

30 Calorie Bike

45 Burpees Over the Box 30|24

500 Meter Run as a Team

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Event Details

Date
November 12, 2022
Location
Albany, GA, United States
2401 Dawson Road Unit B5
Format
Team
Type
CrossFit
Registration
Opens: Oct 1, 2022
Closes: Nov 10, 2022
Source
Competition Corner

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