Dutch Throwdown Buddy & Individual FINALS 2024
About This Competition
For ALL rules, READ the General Rulebook. You can find it by clicking on the "2024 Rulebook" button to your right!
Welcome to the Dutch Throwdown 2024 Individual & Buddy Qualifiers.
Qualifiers: June 10th till July 10th
Finals: October 12th & 13th
Location: Maaspoort Sports - 's Hertogenbosh
General info
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as an individual athlete. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participate, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes at its individual and buddy competitions;
- reassign these athletes to a higher division at its buddy division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your spot to the finals via the qualifier;
- designed for the beginner athlete;
- if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- Only 1 day of competition for ALL divisions (Saturday or Sunday);
- Tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned.
The competition includes four levels to play:
- Scaled
- Regular
- Advanced
- RX
Unique in the Dutch Throwdown divisions are the age groups. Athletes only compete against others that are in the same age group and divison as them:
– 16* t/m 28
– 28 t/m 35
– 36 t/m 45
– 40 t/m 49
– 46 t/m 55
– 55+
* ask your coach and/or parents/guardian.
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@thedutchthrowdown.nl
No credit card or Ideal, no problem, just sends us an email via the same emailaddress.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
The CrossFit® mark is used under license from CrossFit LLC.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Niklas Burghoff | 8 |
| 2 | Willem Verheijen | 9 |
| 3 | Jaap Niemeijer | 9 |
| 4 | Marcel Thoms | 12 |
| 5 | Liam Jeans | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salvatore Fara | 8 |
| 2 | Sven Dyllong | 13 |
| 3 | Edwin Vaas | 14 |
| 4 | Alexander Toll | 24 |
| 5 | Randy Oldenziel | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dawid Suszyński | 13 |
| 2 | Dimitri Colli | 16 |
| 3 | Philippe Depaifve | 16 |
| 4 | Manuel Reckow | 19 |
| 5 | Jason Jones | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simon Kosiol | 7 |
| 2 | ANTOINE PÜTZ | 9 |
| 3 | Marco Vendeloo | 10 |
| 4 | Egon Van der Linden | 10 |
| 5 | Sun Ra van Kampen | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marcel Roose | 5 |
| 2 | MARTIN LUTEIJN | 8 |
| 3 | Rudolf Link | 8 |
| 4 | Freek van Ijzendoorn | 12 |
| 5 | Pascal Kergosien | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daniel Stephan | 6 |
| 2 | Johan Mossel | 15 |
| 3 | Giedo Brink | 17 |
| 4 | Marvin Weidner | 22 |
| 5 | Kevin Kasanngali | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicholas Dolamore | 6 |
| 2 | Brian Van der Werff | 9 |
| 3 | Thomas Oorschot | 9 |
| 4 | Kasper Passon | 10 |
| 5 | Ben van Bergeijk | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Massaad | 16 |
| 2 | Alex Urian | 17 |
| 3 | Artiom Sobol | 18 |
| 4 | Stefan Smalheer | 25 |
| 5 | Wen Dong | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Patrick De Jong | 4 |
| 2 | Stef Jansen | 7 |
| 3 | Enrico Horst | 9 |
| 4 | DAVE DEKKERS | 12 |
| 5 | Berry Korsten | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | RALF HERGARTEN | 3 |
| 2 | Joost de Bruyn | 6 |
| 3 | Leon Blijd | 10 |
| 4 | JACOB PIETENS | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mees Kalisvaart | 3 |
| 2 | Jasper Heppener | 7 |
| 3 | Joey Van gennip | 11 |
| 4 | Marian Prendi | 12 |
| 5 | Tim Kroon | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jilke Marinus | 8 |
| 2 | Quinten Giesbers | 10 |
| 3 | Lucas Zwaan | 10 |
| 4 | Lars Ripkens | 13 |
| 5 | Raphael Kooman | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Filippo Sanna | 4 |
| 2 | ANDOR MOLTER | 5 |
| 3 | Domenik Bartsch | 9 |
| 4 | Hans van Bijnen | 12 |
| 5 | Timo De Smidt | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRUNO GUSTIN | 4 |
| 2 | Matthias Höppner | 5 |
| 3 | Thomas Gommers | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ruden De Ridder | 4 |
| 2 | Hidde Buisman | 8 |
| 3 | Eduardo Zornoza Moreno | 12 |
| 4 | Lucas Cheyns | 14 |
| 5 | Joaquim Pereira Calado | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sascha Fritsch | 5 |
| 2 | BAS BOELHOUWERS | 5 |
| 3 | Joost Wijnbergen | 8 |
| 4 | Robert Morant | 12 |
| 5 | Jonny Buurman | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mark Van der Zanden | 9 |
| 1 | Yoshi Toll | 9 |
| 3 | Jaap-jan Van Hoorn | 10 |
| 4 | Michael Kiers | 12 |
| 5 | Andreas Gortz | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wim Sterckx | 5 |
| 2 | Owain Kleefkens | 7 |
| 3 | Gersom Ootjers | 12 |
| 4 | David Lau | 16 |
| 5 | Sven Den Uijl | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Björn Frankenreiter | 4 |
| 2 | Chris Zegwaard | 5 |
| 3 | Marco Van der Horst | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlotte Hofmann | 9 |
| 2 | Gina-Marie Kelling | 11 |
| 3 | Judith Hessels | 12 |
| 4 | Manon Van Esch | 14 |
| 5 | Ramona van Krimpen | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chantal Bos | 7 |
| 2 | Chelsea Wolffs | 17 |
| 3 | Sanna Van de Ven | 18 |
| 4 | Katharina Schmidt | 18 |
| 5 | Elise de Witte | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Geertje Boeijen | 10 |
| 2 | Jikke De Olde | 11 |
| 3 | Laurence Leclair | 12 |
| 4 | Marije Brouwer | 12 |
| 5 | Esther Cornegé | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tessa Hulst | 4 |
| 2 | Miranda Naves | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Renée Riekert | 9 |
| 2 | Ilse Venema | 10 |
| 3 | Pien Smit | 14 |
| 4 | Klazina Mossel | 20 |
| 5 | Lotte Posthumus | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Femke Mulder | 4 |
| 2 | Judith Vanacker | 13 |
| 3 | Silke Vink | 15 |
| 4 | Anne-Fleur Zandbergen | 17 |
| 5 | V-Eerle Grnsvn | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sanne Vink | 8 |
| 2 | Petrouschka Blieck | 13 |
| 3 | Patricia Stuivenberg | 16 |
| 4 | Gerona Stegeman | 22 |
| 5 | Lotte Eschbach | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wendy Simons | 5 |
| 2 | Monique Heerkens | 5 |
| 3 | Germaine Grootveld | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marieke Steeneveld | 7 |
| 2 | Andrea Vieten | 7 |
| 3 | Boukje Dreesen | 8 |
| 4 | SUSANNE BENING | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Van der leest | 5 |
| 2 | Emma Luth | 9 |
| 3 | Famke Smit | 11 |
| 4 | Lisa Van Schijndel | 16 |
| 5 | Maxime van der Schaaf | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joke Van Beek | 5 |
| 2 | Katty Tack | 5 |
| 3 | Marlies van Adrighem | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Valentina Jurel | 6 |
| 2 | Christa Olieman | 8 |
| 3 | Jamie Barendsen | 10 |
| 4 | Eline Van Moll | 23 |
| 5 | Cora Schipper | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Melanie Kastner | 3 |
| 2 | Annelieke Acda | 11 |
| 3 | Sanne Strohbach | 13 |
| 4 | Kristina Pichugina | 14 |
| 5 | Latifa Meerding | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marijke Minkhorst | 3 |
| 2 | Rianne Stouten | 9 |
| 2 | Danae Van der Schoot | 9 |
| 4 | Laura Bernabò | 13 |
| 5 | Marieke Majoor | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | carrière switchers | 6 |
| 2 | CrossFitDoetinchem | 9 |
| 3 | #die.backs | 9 |
| 4 | The Secretmonger‘s | 11 |
| 5 | Die dehnbaren Dampfwalzen | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Josine van Paassen-Gräfe | 8 |
| 2 | Siemen Scheepsma | 9 |
| 3 | DES BEIJLOOS | 9 |
| 4 | Jannie Schwillens | 10 |
| 5 | Akwasi Aheng | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Lions - Born to selfdestruct | 6 |
| 2 | Team Sero | 13 |
| 3 | Crossfit Nijmegen | 15 |
| 4 | THE GREENY AND THE GRANNY | 17 |
| 5 | Klein Quadrat | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gevulde Koeken | 5 |
| 2 | Wäller M&Ms | 8 |
| 3 | Box Buddies | 9 |
| 4 | Team ReAnalyze | 11 |
| 5 | TeamSpirit | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thors Turbodonner | 5 |
| 2 | Alpha Scramble | 10 |
| 3 | Lynn&Jort | 10 |
| 4 | To be announced later | 11 |
| 5 | Wilma's Power Rangers | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | WILDCARDS | 3 |
| 2 | Beauty & the Beast | 9 |
| 3 | Scorpio's | 13 |
| 4 | The Muddy Buddies | 16 |
| 5 | Crew X | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tilly | 8 |
| 2 | Red Hawk Down | 9 |
| 3 | One (Always) More Rep | 19 |
| 4 | Old & Bald | 20 |
| 5 | Reps & Raves | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | AMRAP Amigos | 3 |
| 2 | Dynamic Decades | 9 |
| 3 | De bakker en de groenteman | 13 |
| 4 | DAVID & GOLIATH | 14 |
| 5 | S- kaliert | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Für Cathrin & Susi | 5 |
| 2 | Katz&Maus | 6 |
| 3 | Doritos | 13 |
| 4 | Pinky & The Brain | 13 |
| 5 | BOEM! | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | FitBuddies | 5 |
| 2 | ME & MINI ME | 8 |
| 3 | De Famkes | 12 |
| 4 | mum & son fun! | 15 |
| 5 | P-Rex and her Egg | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch me if you can | 4 |
| 2 | Büffelinchen | 7 |
| 3 | Patatinas | 7 |
| 4 | PAUWER | 13 |
| 5 | L-Isa | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jozi | 4 |
| 2 | Crossfit cuijk | 5 |
| 3 | CrossFit Ocean Grove AUS | 11 |
| 4 | Extremely Loud, Incredibly Fast | 12 |
| 5 | NobullShit | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Steinebender | 3 |
| 2 | Ravegaarden | 9 |
| 3 | Du entscheidest | 11 |
| 4 | Beuaty and the Beast | 14 |
| 5 | Hustle and Muscle | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | FSF Old Timers | 4 |
| 2 | Go Personal Warriors | 5 |
| 3 | El Bombero & El Profesor | 9 |
| 4 | The W-team | 11 |
| 5 | Terrible Tuesday | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dream Team de Diepies | 13 |
| 2 | Animos Torten | 13 |
| 3 | Momjeans & Powercleans | 18 |
| 4 | Say yes to the (shoulder) press | 19 |
| 5 | Team Timecap | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Happy days | 10 |
| 2 | Tea Party Trinkets | 10 |
| 3 | Deb to Bar | 13 |
| 4 | The rapido’s | 15 |
| 5 | Hakuna masquata CFH | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Staal & Beton | 4 |
| 2 | Hakuna Masquata | 8 |
| 3 | Team always unbroken | 14 |
| 4 | Team Wayman | 17 |
| 5 | Off-The-Cuff | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | ChocLats and Beerceps | 8 |
| 2 | Team Trapez | 11 |
| 3 | Get Ur Freak On | 15 |
| 4 | Spijkerhart | 16 |
| 5 | Geoff & Soof | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brian & Ryan show | 6 |
| 2 | Deadlift & chill | 12 |
| 3 | Duo Penotti | 13 |
| 4 | Lion Brothers | 15 |
| 5 | Future legends | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | The balds without the beautiful | 10 |
| 2 | Gebroeders Gym Zuyd | 11 |
| 3 | The Squating Lions | 12 |
| 4 | WorkingOvertime24 | 17 |
| 5 | Buck furpies | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Schnelle Brille | 4 |
| 2 | The powerpuff girls | 8 |
| 3 | FitForFury | 13 |
| 4 | The Barbell Queens | 14 |
| 5 | The She Hulks | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hilde&Femke | 14 |
| 2 | L.A.B. - Die Crossfritten | 18 |
| 3 | Airfield´s Double Trouble | 20 |
| 4 | Team Mill | 23 |
| 5 | Clean&Twerk | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | PORTO TEAM | 5 |
| 2 | Tuijltjes | 6 |
| 3 | Son of a Bitch | 7 |
| 4 | Reload rules | 12 |
| 5 | BOX038 | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team middenmoot | 3 |
| 2 | Yoda and Chewbacca | 9 |
| 2 | Liftovers | 9 |
| 2 | Tante Werners Fanclub | 9 |
Workouts
FOR DISTANCE (TC 10 min)
- Bike-erg (no saddle)
Every 2 minutes: Perform a object carry up and down starting at 00:00.
Read full description, flow and movements standards in the Rulebook.
FOR TIME (TC 10 min)
Read the full description, flow and movement standards in the Rulebook.
|
RX 2 rounds (reverse second round) of Quadrant 1:
Quadrant 2:
Quadrant 3:
Quadrant 4:
Kettlebells: 32/24 kg |
ADVANCED 2 rounds (reverse second round) of Quadrant 1:
Quadrant 2:
Quadrant 3:
Quadrant 4:
Kettlebells: 24/16 kg |
|
REGULAR 2 rounds (reverse second round) of Quadrant 1:
Quadrant 2:
Quadrant 3:
Quadrant 4:
Kettlebells: 16/8 kg |
SCALED 2 rounds (reverse second round) of Quadrant 1:
Quadrant 2:
Quadrant 3:
Quadrant 4:
Kettlebells: 16/8 kg |
FOR REPS (TC 10 min)
Buy in*:
- 5 deadlifts
- 3 hang cleans
Then:
- AMRAP Shoulder to Overhead
(* Most be performed every time barbell drops below shoulders)
WEIGHTS:
- RX: 60/40 kg
- Advanced: 50/35 kg
- Regular: 40/30 kg
- Scaled: 30/25 kg
- Parents + kids (DBs): 2 x 10/7 kg – 2 x 5/3 kg
For full description, flow and movement standards, read the Rulebook.
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Event Details
Closes: Oct 13, 2024
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