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ANTALYA THROWDOWN

Antalya, ANTALYA, Turkey
November 13, 2022
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5
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Individual

About This Competition

 

 

Türkiye Antalya ilk defa yapılıcak Fonksiyonel Fitness yarışması 13 Kasım 2022 tarihinde Büyük Çaltıcak Plajında’de yapılacak.

Toplam 150  Atlet en iyisi benim demek için savaşacak.

Ön eleme olmayan bir yarışmadır. Direk Finale katılmaya şansını kaçırma!


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Antalya Throwdown kategorileri

Rx Man (Erkek) - 30 kişi

Scale Man (Erkek) - 30 kişi

Scale Woman (Kadın) - 30 kişi

Beginner Man (Erkek) - 30 kişi

Beginner Woman (Kadın) - 30 kişi

Beginner kategorisi;
profesyonel olarak spor eğitmeni olmayan ve daha önce başka yarışmalarda yarışıp ilk 10’a giremeyen arkadaşlarımız için açılmıştır

Scale kategorisi;                                                                     bu spor 2-3 sene yapanlar ama Double Under, Muscle Up vs hareketler az sayılerde yada hiç yapmayanlar ve Olimpik Halter Hareketlerde yüksek kilolara çıkamayanlar arkadaşlar için açılmıştır 

Rx kategorisi

Bu sporu 3 yıldan fazla yapan çıkabilecek bütün hareketleri yapabilecek kapasitede olup ağır kilolar ile antreman yapacak seviyede olmadır. 

Sporcunun kayıtlı olduğu Kategorideki Sporcunun fiziksel uygunluk seviyesi arasında açık bir farklılık olması durumunda, Organizatörler ona Kategoriyi değiştirmeyi hakkına sahiptir.

Katılacak arkadaşlarımıza şimdiden başarılar diliyoruz💪


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Turkey Antalya first Functional Fitness Competition will be held on 13 November 2022 in Antalya, at Büyük Çaltıcak Plaj.

A total of 150 Athletes will fight to prove that they are the best.

Function Fitness Competition with no qualifyin round. Don't miss your chance to go stright to Final!


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Antalya Throwdown Categories

RX Man - 30 person

Scale Man - 30 person

Scale Woman - 30 person

Beginner Man - 30 person

Beginner Woman - 30 person

In case of a clear discrepancy between the level of physical fitness of the Athlete of the Category in which he registered, the Organizers have the right to  change the Category.

We wish good luck to our friends who will participate. 💪

Source: Competition Corner

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Divisions

Beginner Man
Male · Individual
Beginner Woman
Female · Individual
RX Man
Male · Individual
Scaled Man
Male · Individual
Scaled Woman
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Beginner Man Male
# Athlete Points
1 Mikail Ildiz 360
2 Yiğithan Sümer 338
3 Yavuz Akdemir 328
4 UĞUR GARİP 328
5 ÖZGÜR YAPRAK 321
RX Man Male
# Athlete Points
1 Antonio Laguna 375
2 Ihor Shten 371
3 NIKITA NOVOSELOV 360
4 mohammad khamseh 345
5 FİKRET ŞENOL 333
Scaled Man Male
# Athlete Points
1 Kaan Mert BİLİR 368
2 Mert Bulandere 350
3 Murat Kurt 331
4 Anton Afanasyev 330
5 Bahadır BAKIRCI 328
Female
Beginner Woman Female
# Athlete Points
1 Elahe Gholamrezaei 380
2 ÖZGE DERDİYOK 352
3 Hazal Gerçek 340
4 PELİN DINKIŞ 333
5 Selin Koca 317
Scaled Woman Female
# Athlete Points
1 ŞÜKRAN TEBAA BÜYÜKDEMIR 390
2 Karina Shten 385
3 SARA DELAVARI 355
4 melike erol 355
5 Elahe Rezazadeh mehrizi 323

Workouts

Antalya Throwdown 22.2

Deniz Akman

AMRAP 9

12 knee to chest

9 Hang Clean 

6 Front Squat 

3 s2oh

54 Single Under

 

 

Beginner Man - 40 kg

Beginner Woman - 25 kg

For Time (7 dakika time cap)

2 - 4 - 6 - 8 - 10

Dual dumbbell ground to overhead

Dual dumbbel burpee box step over

 

RX Man : 22,5 - 22,5 Kg

Scale Man : 20 - 20 Kg

Scale Woman : 15 - 15 Kg

Beginner Man : 15-15 Kg

Beginner Woman : 10 - 10 Kg

Final Destination / part A

 

Beginner Man/Woman

For time (7 min time cap)

40 dual DB deadlift

30 box jump over

20 barbell snatch

10 barbell OHS

15 burpee over bar

2 min Rest

 

Final Destination part B

In 4 min:

Find one rep Max Clean&Jerk

 

 

Beginner Man 15 -15 kg DB / 25 kg barbell

Beginner Woman 10-10 kg DB / 15 kg barbell

Rest 2 min after Final Destionation part A

In 4 min time find max Clean&Jerk

Final Destination / part A

 

Scaled Man/Woman

For time ( 7 min time cap)

40 dual DB deadlift

30 pull up

20 barbell Snatch

10 barbell OHS

15 burpee over bar

5 Rope Climb

2 min Rest

 

Final Destionation part B

In 3 min:

Find one rep Max Clean&Jerk

 

Scale Man 20-20 kg DB / 35 kg barbell

Scale Woman 15-15 kg DB / 30 kg barbell

 

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Event Details

Date
November 13, 2022
Location
Antalya, ANTALYA, Turkey
Fourest Büyük Çaltıcak, Liman Mahallesi, Konyaaltı Bulvarı, No:557 Antalya, Turkey
Format
Individual
Type
CrossFit
Registration
Opens: Oct 18, 2022
Closes: Nov 6, 2022
Source
Competition Corner

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