TURF GAMES 2022 UK FITTEST IN THE CITY MIXED PAIRS - XINX FITNESS - LEICESTER
About This Competition
2022 FITC COMBINE # 2 - LEICESTER - MIXED PAIRS
We are excited to launch our second UK Pairs Fittest in the City Season at XINX Fitness in Leicester.
The Turf Games Fittest in the City Pairs COMBINE is a pairs competition where athletes will compete in 4 back to back workouts across a 'COMBINE', testing various aspects of their fitness in a fun, fast paced, competition style format. The top ranked teams from each event will qualify for FINALS DAY in December '22.
DATES + TIMES
Saturday 12th March from 11am
The 'COMBINE' will be a MIXED PAIRS competition,
- 1 Male / 1 Female athlete in each pair
There will be two Divisions of competition -
- Open Athletes
- Elite Athletes
The first heat will start at 11.20pm, with the last heat starting at 16.50pm.
Your heat start time will be provided to you minimum one week before the event. You will not be required for the full duration of the afternoon. You will complete 4 x 10 minute time capped workouts with a 5 minute break in between each workout - taking a total 55 minutes. For example, if your start time is 2pm - workout 1 will be 2pm, workout 2 - 2.15pm, workout 3 - 2.30pm and workout 4 - 2.45pm. You should arrive minimum 30 minutes before your heat start time to warm up and get ready to hit the TURF. You can leave once your heat is finished. If you win, you will be notified via email/Instagram
COST
Entry - The cost is £80 per pair (£40/athlete). All pairs will receive an exclusive pair of TG socks and products from some of our partners.
Any weight or movements that we stipulate (like DBs, KBs etc) will be appropriate to that level - see below link for guidance and more information on the format including example workouts. Each workout will be judged and will have scores on our LIVE! Leaderboard. By the end of the day, winners will be crowned across each of the categories above and they will represent Manchester at our FINALS DAY in December '22.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT HEATHROW T1 | 10 |
| 2 | CROSSFIT HEATHROW A | 10 |
| 3 | FUNKY | 11 |
| 4 | BLKBOOK | 12 |
| 5 | CF COMET FINEST | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | FULLY COMET-ED | 12 |
| 2 | INVICTUS FITNESS | 18 |
| 3 | NOCCO ENOUGH | 18 |
| 4 | SUB & DOM | 22 |
| 5 | FA | 25 |
Workouts
WORKOUT ONE
10 MIN TIME
Athlete 1 - 25 burpees to plate
Athlete 2 - 600/500m row
Both athletes - 400m run
Athlete 1 - 600/500m row
Athlete 2 - 25 burpees to plate
Both athletes - 400m run
then, remaining time
Max distance on rower
SCORE = TOTAL ROW DISTANCE
WORKOUT 2
10 min time cap
1 Rep Max of,
1 full Clean + 1 Hang Clean
SCORE = COMBINED ATHLETES LIFTS
WORKOUT THREE
Athlete 1 - 10 barbell GTOH @ 50kg/35kg into 20 wallballs
straight into,
Athlete 2 - 10 barbell GTOH@ 50kg/35kg into 20 wallballs
straight into,
Athlete 1 - 15 barbell GTOH @50kg/35kg
straight into,
Athlete 2 - 30 wall balls
SCORE = FOR TIME
WORKOUT 4
10 minute AMRAP of
20 cal ski
10 Synchro alt DB snatch (22.5/15kg)
20 DB box step over (2x 22.5kg/15kg) @ 24/20"
10 Synchro AKBS (32/24kg)
SCORE = FOR REPS
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Event Details
Closes: Mar 12, 2022
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